Thread: Tips on bulking up?
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Old 05-06-2004, 03:02 PM  
KaLi
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Join Date: Aug 2003
Location: Lomita, CA
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Start working out, lol.. Take creatine everyday for 1 month. Take a protein shake as well after you work out. Don't eat before you work out, instead eat a big carb/protein full meal after. You should see a difference after about a month.
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