I started at 171lbsI cutt out all sodas and cut out 100% fast food.
I now clock in at 164lbs
And my blood preasure has reduced a shit load..
From 110/170 Super high (when I was in the ER) to 57/127
I am drinking nothing but water/poweraid And eating soups salads, and subway
__________________
I am now at 162lbs and stabled out at 120/60 =)
This diet works!
btw Eye Surgery in less then 15 days
I now clock in at 164lbs
And my blood preasure has reduced a shit load..
From 110/170 Super high (when I was in the ER) to 57/127
I am drinking nothing but water/poweraid And eating soups salads, and subway
__________________
I am now at 162lbs and stabled out at 120/60 =)
This diet works!
btw Eye Surgery in less then 15 days
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