I may hit the gym in a few

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  • sweetcuties
    Confirmed User
    • Feb 2002
    • 5859
    #1

    I may hit the gym in a few

    I'm on a schedule and today is my off day. I just up and I feel sluggish... I should go. Why does working out give you energy? I never figured it out. Trying to bulk up my 160 pound body
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    • sonofsam
      Too lazy to set a custom title
      • Dec 2004
      • 18648
      #2
      working out makes ya feel GOOOD
      I like turtles.

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        • JKDMed
          Registered User
          • Jan 2005
          • 16
          #3
          Originally posted by sweetcuties
          I'm on a schedule and today is my off day. I just up and I feel sluggish... I should go. Why does working out give you energy? I never figured it out. Trying to bulk up my 160 pound body
          There is a myriad of reasons, both physiological and psychological, as to why exercise makes you feel, good. You probably feel that working out gives you more energy because of the increased hemoglobin concentration that results from working out. More hemoglobin in the blood means more oxygen saturation in the body, which provides more O2 available for the production fo H2O, which is a prime component of the Krebs cycle for the production of ATP. (energy).

          That's just my guess, I could be wrong.
          B.S., USC 2005
          M.D., MUSC 2010

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