I feel the sniffles coming on. The pills i got are 350 mg's. Bottle says take 1 pill 4x per day..
How much Echinacea can I take daily?
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yeah, that means that is all you need, but you can take more... it just won't make any difference. You can't OD on the stuff
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I took those things a few years ago... the clear capsules with the green looking shit inside of them, and when I shit a day or two later it felt like BOULDERS were coming out of my ass! be careful man, don't take too many
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