|
Thanks for the tips, I am just starting it and wanted to get some ideas. I understand alot of people think it is horse shit and you just need to exercise but it's very difficult for me and most people to get the time and energy to go do it. I plan to buy a treadmill and do that 30mins 3-5 times a week (figure I can tivo a tv show and watch it while I walk/jog).
Brett if you get my message drop me an icq #5051691.
|