Thread: Atkins help needed ..
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Old 03-16-2004, 05:39 PM  
Mack
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Join Date: Aug 2003
Posts: 1,017
Quote:
Originally posted by Sammy4u-Brett
And to top all that work out for at least 30 minutes 3 times a week it will work wonders but remember it is a lifestyle not a Diet.
Couldn't have said it better, the key is lifestyle!
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