Thread: fastest way to lose weight?
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Old 03-16-2004, 03:15 AM  
ADL Colin
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Join Date: Feb 2001
Location: Tube Titans, USA
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Quote:
Originally posted by Heather Hamptons


Bingo..thats what i have been doing and I have gained weight. UGH!!!
Are you drinking a lot of soda? Also, you should eat 4 or 5 very small meals a day.

I lost 50 pounds in the past year. Here are my before/afters.


BEFORE


AFTER
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