Well, I have been at the gym for the past 5-6 months and went from 210lb to 170lb and A LOT more muscle, but I wanna have the ripped effect.
So I thought... I'll eat almost nothing (a protein shake for breakfest and 1-2 eggs for lunch and thats it) and lift less and do MUCH more cardio...
I dont wanna do this forever, just bout a week or so so I can see my stomach muscles through the fat that I have on my abs.
Is this a bit overdoing it?
Or is it ok to try?
So I thought... I'll eat almost nothing (a protein shake for breakfest and 1-2 eggs for lunch and thats it) and lift less and do MUCH more cardio...
I dont wanna do this forever, just bout a week or so so I can see my stomach muscles through the fat that I have on my abs.
Is this a bit overdoing it?
Or is it ok to try?

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