I need a 6pack - Gonna try not to eat for a while.

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  • Za Ha
    Confirmed User
    • Oct 2001
    • 5112

    #1

    I need a 6pack - Gonna try not to eat for a while.

    Well, I have been at the gym for the past 5-6 months and went from 210lb to 170lb and A LOT more muscle, but I wanna have the ripped effect.

    So I thought... I'll eat almost nothing (a protein shake for breakfest and 1-2 eggs for lunch and thats it) and lift less and do MUCH more cardio...

    I dont wanna do this forever, just bout a week or so so I can see my stomach muscles through the fat that I have on my abs.

    Is this a bit overdoing it?
    Or is it ok to try?
  • cash69
    So Fucking Banned
    • Oct 2002
    • 1052

    #2
    smoke some tweek.. you'll be 150 pounds in 2 days

    Comment

    • sickkittens
      I am a meat popsicle.
      • Jul 2002
      • 25100

      #3
      Starving yourself won't help, at least what I've been told. Just run alot more.

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      Comment

      • Za Ha
        Confirmed User
        • Oct 2001
        • 5112

        #4
        Smoking sux, everything smells later, but I know ppl who lost a ton of weight just by taking up smoking (regular smoking though)

        Comment

        • Kanoealoha
          Confirmed User
          • Jul 2002
          • 1261

          #5
          You'll experience water loss almost instantly...

          And you won't experience much in just a couple weeks or so...

          but if you combine no eating with throwing up...you'll see much more results...

          should you do that? NO

          Give it more time...the results will stick around permanently if done correctly
          Strong Bad Rocks!

          Comment

          • Za Ha
            Confirmed User
            • Oct 2001
            • 5112

            #6
            I still drink A LOT of water, like 2-3 Litres a day.

            Comment

            • Biggy2
              Confirmed User
              • Feb 2002
              • 1821

              #7
              start doing yayo...

              you'll lose the weight in no time.

              Comment

              • Za Ha
                Confirmed User
                • Oct 2001
                • 5112

                #8
                Originally posted by Biggy2
                start doing yayo...

                you'll lose the weight in no time.
                Yoga?

                Comment

                • Madball
                  Confirmed User
                  • May 2002
                  • 748

                  #9
                  http://www.twowiresthin.com/images/john_wl_4_f.jpg

                  http://www.twowiresthin.com
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                  Comment

                  • bopha
                    Confirmed User
                    • Sep 2002
                    • 1882

                    #10
                    Six pack abs is party genetic.

                    If you're dieting down for a contest, it's one thing but it's pretty unhealthy to eat so little just because. You will start a yo-yo
                    effect because you'll be losing more muscle and your body starts trying to hold on to the fat (thinking you are starving yourself.)

                    Best bet, is to eat balanced everyday...
                    Cardio and keep lifting.
                    You'll become leaner over time and you'll keep your weight off.


                    Your progress sounds so awesome!! That's a huge deal.


                    Katie

                    Comment

                    • B Sandwich
                      Confirmed User
                      • Mar 2003
                      • 1600

                      #11
                      do this...

                      eat 6 small meals a day

                      NO CARBS!!!
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                      Comment

                      • Plan9
                        Confirmed User
                        • Jul 2003
                        • 1801

                        #12
                        Originally posted by Za Ha


                        Yoga?
                        Coke

                        And he said smoke tweak...not cigs. Tweak, crank, meth, whatever you wanna call it

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