Quote:
Originally posted by frankthetank
Try this one... it worked for me! I lost about 30lbs in about 2 months. I also had a protein rich diet (have some carbs because it give you energy for working out) focus on working out and running and try playing a sport you enjoy 2-3 times a week (I played hockey 3 or 4 times a week) also drink water (I drank about 6 or 7 bottles of water a day) xenadrine worked well as it speeds up the process (I used Q which is a misture of caffiene and ephedra)
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hmm I have a bottle of that here. I never used it thought. (never needed to until now)
I dont playmeny sports anymore since I work from home..however..anything is worth a shot.
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