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in all seriousness you guys should just keep trying. this is my fourth time and i hope its the last. I started smoking regularly when i was 15 i thought i was pretty cool at the time. If you do quit never ever take a single puff no matter what you say to yourself. The shit's worse than heroin. Last time I quit for over six months and when I went to europe in november i totally got fucked. My girlfriend smoked and pretty much everyone there smoked so i succumbed. I was weak.
Anyways, I quite last Sunday about 8 days ago and I'm trying to stay away from booze and weed. that always gets me.
If you can't quit make sure to eat vegetables and whole grains. Smokers have low levels of vitamin b12.
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