Fly... no way... I'd never have the operation either....... I guess I probably seen the same pics as you did... LOL NASTY!!!!! BUT some people have great luck with that sort of thing..... I am just not one to go under a needle for any amount of damn money.
Swimming really helps? Ok, but what if you are a fool like me and don't know how to swim? Then you drown? LMAO..... I did some physical therapy and they had me hold my arm under this whirlpool thing and dipped it in hot wax... all that seemed to relax it too.. but damn that was high... I just wrap mine and soak them when they start up. It usually takes a few days but it helps some.
Tam