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I like Spaghetti squash but I haven't been able to find it over here in the UK. Maybe it is called something different and I just haven't figured it out but so far it is seven years and no luck.
I can get butternut squash now which is really good if you ' soy roast' it.
If you want to roast root veggies other than potatoes - carrots, parsnips, that kind of thing a good way of doing it without using oil is to cut them up chunky style, use a little non fat spray (fri lite in the UK) and then drizzle low sodium soy sauce over them. Make sure there is soy sauce on all the bits and stick in a hot oven until they are how you like it.
Throw an onion on that tray and it really adds flavour. On weight watchers that is a total freebee.
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