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Heather ,
Do a search on google for tmj disorder.
People who do not have the disorder may give your incorrect advice ( including medical doctors ) and you don't want this disorder to go any long period without being checked out. It can cause muscle damage and it is not fun to live with.
Most likely you have a minor case but it is better to be safe and have it checked out. IF you are not having problems with your ears like feeling pressure or aching, you are probably have a minor case.
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