Greetings,
What do you do protect your eyes from the PC? My eyes are severely tired, and I´ve tried everything (except being away from the computer... it´s a bit difficult to do that for more than some days).
I´ve tried all kind of lights, pointing to the ceilling, not directly to our eyes, behind me, you name it, but nothing worked.
Now it´s affecting my everyday, even off the house. Bright lights ruins my eyes and give me headaches. Even on winter I have to use sunglasses on the street.
I´ve read that "Vitamine A" is very good to your eyes, not only "Vitamine C". Because my eyes are severely dry, they don´t regenerate so quickly.
What do you do to prevent your eyes from being tired?
I think my problem was caused not only from many years of PC using, but because I used contact lenses even when I was at the computer (and we blink a lot less, leaving the eye very dry) and too much hours at my laptop (it´s a TFT but has lot less hertz than a good monitor... I´m buying a new one, capable of 132 Hz).
Doctors only prescribes me eye drops, but that´s not working.
This problem will affect, sooner or later, all of us full time 12+ hours a day webmasters... what´s your secret to prevent this?
I advise to take a break each hour, and drink a lot of water. And you?
What do you do protect your eyes from the PC? My eyes are severely tired, and I´ve tried everything (except being away from the computer... it´s a bit difficult to do that for more than some days).
I´ve tried all kind of lights, pointing to the ceilling, not directly to our eyes, behind me, you name it, but nothing worked.
Now it´s affecting my everyday, even off the house. Bright lights ruins my eyes and give me headaches. Even on winter I have to use sunglasses on the street.
I´ve read that "Vitamine A" is very good to your eyes, not only "Vitamine C". Because my eyes are severely dry, they don´t regenerate so quickly.
What do you do to prevent your eyes from being tired?
I think my problem was caused not only from many years of PC using, but because I used contact lenses even when I was at the computer (and we blink a lot less, leaving the eye very dry) and too much hours at my laptop (it´s a TFT but has lot less hertz than a good monitor... I´m buying a new one, capable of 132 Hz).
Doctors only prescribes me eye drops, but that´s not working.
This problem will affect, sooner or later, all of us full time 12+ hours a day webmasters... what´s your secret to prevent this?
I advise to take a break each hour, and drink a lot of water. And you?
).
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