Problems sleeping...any advice?

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  • Zoe_Zoebaboe
    Confirmed User
    • Jul 2002
    • 4463
    #1

    Problems sleeping...any advice?

    I broke up with my boyfriend 2 1/2 weeks ago, and since then I havent been able to get *any* sleep.

    Like, I cant fall asleep until 4-7 in the morning and walk up 2-3 hours later. Im not getting into a deep sleep either, and I know its affecting me.

    I dont want to take any meds for it, since I know a lot of times it messes it up further. If anyone has any ideas please let me know. Thanks
    http://www.myspace.com/jennabea
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    • brand0n
      been very busy
      • Nov 2002
      • 26983
      #2
      well start smoking weed or tylenol pm might help
      want to buy this spot for cheap? it is of course for sale. long term deals are always the best bet. brand0n/ at/ a o l dot commies.

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        • freeadultcontent
          Confirmed User
          • Oct 2002
          • 9976
          #3
          That herbal crap, ummm whats it called again. Does seem to keep you asleep.

          Though I honestly prefer an ambien-valium coctail, with a chronic chaser. Seems to do the trick. The valium though can and will give you very vivid dreams.

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            • Joe Citizen
              Confirmed User
              • Oct 2003
              • 4552
              #4
              You need some new cock.

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                • Zoe_Zoebaboe
                  Confirmed User
                  • Jul 2002
                  • 4463
                  #5
                  Originally posted by brand0n
                  well start smoking weed or tylenol pm might help
                  Not a weed person and I dont want to take medicine. Both things can be addicting.
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                  Email: [email protected]

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                    • Zoe_Zoebaboe
                      Confirmed User
                      • Jul 2002
                      • 4463
                      #6
                      Originally posted by freeadultcontent
                      That herbal crap, ummm whats it called again. Does seem to keep you asleep.

                      Though I honestly prefer an ambien-valium coctail, with a chronic chaser. Seems to do the trick. The valium though can and will give you very vivid dreams.
                      \\

                      melatonin?
                      http://www.myspace.com/jennabea
                      ICQ: 166862923
                      Email: [email protected]

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                        • freeadultcontent
                          Confirmed User
                          • Oct 2002
                          • 9976
                          #7
                          Originally posted by Zoe_Zoebaboe


                          Not a weed person and I dont want to take medicine. Both things can be addicting.
                          ambien isnt addicting, but it doesnt keep you asleep, just gets you asleep.

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                            • detoxed
                              vip member
                              • Jan 2003
                              • 17798
                              #8
                              I did that too, just wait a few weeks, nothing you can do really.

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                                • freeadultcontent
                                  Confirmed User
                                  • Oct 2002
                                  • 9976
                                  #9
                                  Originally posted by Zoe_Zoebaboe
                                  \\

                                  melatonin?
                                  yeah

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                                    • Zoe_Zoebaboe
                                      Confirmed User
                                      • Jul 2002
                                      • 4463
                                      #10
                                      Originally posted by freeadultcontent

                                      yeah
                                      Hmm, someone else offered that advice also. Anyone use it before?
                                      http://www.myspace.com/jennabea
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                                        • KRL
                                          Entrepreneur
                                          • Oct 2002
                                          • 31429
                                          #11
                                          Green tea with honey.
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                                            • freeadultcontent
                                              Confirmed User
                                              • Oct 2002
                                              • 9976
                                              #12
                                              Originally posted by KRL
                                              Green tea with honey.
                                              Why not rosehip tea, it at least has a sleepy herb in it

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                                                • Zoe_Zoebaboe
                                                  Confirmed User
                                                  • Jul 2002
                                                  • 4463
                                                  #13
                                                  Originally posted by KRL
                                                  Green tea with honey.
                                                  mmm.yummy
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                                                    • NetRodent
                                                      Confirmed User
                                                      • Jan 2002
                                                      • 3985
                                                      #14
                                                      Tea, warm milk or hard liquor.
                                                      "Every normal man must be tempted, at times, to spit on his hands, hoist the black flag, and begin slitting throats."
                                                      --H.L. Mencken

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                                                        • wargames
                                                          Kliris
                                                          • May 2003
                                                          • 10423
                                                          #15
                                                          warm milk
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                                                            • Zoe_Zoebaboe
                                                              Confirmed User
                                                              • Jul 2002
                                                              • 4463
                                                              #16
                                                              Originally posted by freeadultcontent


                                                              Why not rosehip tea, it at least has a sleepy herb in it
                                                              haha, I like rosehips
                                                              http://www.myspace.com/jennabea
                                                              ICQ: 166862923
                                                              Email: [email protected]

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                                                                • jollyperv
                                                                  Confirmed User
                                                                  • Nov 2001
                                                                  • 3927
                                                                  #17
                                                                  Just drink yourself to sleep. Drink 2 full glasses of water, take 2 advil, then get a bottle of gin or whiskey, just do a bunch of shots. Quick and painless, there's no way you can stay awake if you're passed out.

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                                                                    • Zoe_Zoebaboe
                                                                      Confirmed User
                                                                      • Jul 2002
                                                                      • 4463
                                                                      #18
                                                                      Originally posted by wargames
                                                                      warm milk
                                                                      I drink soy milk.

                                                                      and warm soy milk is nasty
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                                                                        • jollyperv
                                                                          Confirmed User
                                                                          • Nov 2001
                                                                          • 3927
                                                                          #19
                                                                          Or you could cook & eat a turkey dinner and wait for the trypthothene (spelling unknown) to kick in.

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                                                                            • Fletch XXX
                                                                              GFY HALL OF FAME DAMMIT!!!
                                                                              • Jan 2002
                                                                              • 60840
                                                                              #20
                                                                              beer + herbs.

                                                                              Cheers everyone.


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                                                                                • Zoe_Zoebaboe
                                                                                  Confirmed User
                                                                                  • Jul 2002
                                                                                  • 4463
                                                                                  #21
                                                                                  Originally posted by jollyperv
                                                                                  Just drink yourself to sleep. Drink 2 full glasses of water, take 2 advil, then get a bottle of gin or whiskey, just do a bunch of shots. Quick and painless, there's no way you can stay awake if you're passed out.
                                                                                  haha, thanks, and ill wake in up a drunked haze with my ankles near my ears

                                                                                  lol
                                                                                  http://www.myspace.com/jennabea
                                                                                  ICQ: 166862923
                                                                                  Email: [email protected]

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                                                                                    • Zoe_Zoebaboe
                                                                                      Confirmed User
                                                                                      • Jul 2002
                                                                                      • 4463
                                                                                      #22
                                                                                      Originally posted by jollyperv
                                                                                      Or you could cook & eat a turkey dinner and wait for the trypthothene (spelling unknown) to kick in.
                                                                                      <--doesnt eat meat
                                                                                      http://www.myspace.com/jennabea
                                                                                      ICQ: 166862923
                                                                                      Email: [email protected]

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                                                                                        • jollyperv
                                                                                          Confirmed User
                                                                                          • Nov 2001
                                                                                          • 3927
                                                                                          #23
                                                                                          You could get a new boyfriend, that might do the trick

                                                                                          Personally, jerking it always makes me tired, then I'll pass out and be totally awake again in 30 minutes. So you might need to do it 8 or 9 times. Go buy some sex toys and go nuts.
                                                                                          Last edited by jollyperv; 10-23-2003, 07:48 PM.

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                                                                                            • Tala
                                                                                              Fucked if I know
                                                                                              • Dec 2002
                                                                                              • 23368
                                                                                              #24
                                                                                              Try some Sleepytime tea (chamomile with peppermint leaves and no sugar added) and take a melatonin with it. You'll be knocked out, not habit forming, and sleep for about 10 hours or so.

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                                                                                                • freeadultcontent
                                                                                                  Confirmed User
                                                                                                  • Oct 2002
                                                                                                  • 9976
                                                                                                  #25
                                                                                                  Originally posted by Zoe_Zoebaboe


                                                                                                  <--doesnt eat meat
                                                                                                  I warned you before in your "im gunna be a vegetarian" thread, now see what has happened, no boyfriend, cant sleep. Soon you shall shave your head, join PETA and buy your lingerie from the LL bean catalogue.

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                                                                                                    • Zoe_Zoebaboe
                                                                                                      Confirmed User
                                                                                                      • Jul 2002
                                                                                                      • 4463
                                                                                                      #26
                                                                                                      Originally posted by jollyperv
                                                                                                      You could get a new boyfriend, that might do the trick

                                                                                                      Personally, jerking it always makes me tired, then I'll pass out and be totally awake again in 30 minutes. So you might need to do it 8 or 9 times. Go buy some sex toys and go nuts.
                                                                                                      haha!
                                                                                                      http://www.myspace.com/jennabea
                                                                                                      ICQ: 166862923
                                                                                                      Email: [email protected]

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                                                                                                        • Zoe_Zoebaboe
                                                                                                          Confirmed User
                                                                                                          • Jul 2002
                                                                                                          • 4463
                                                                                                          #27
                                                                                                          Originally posted by freeadultcontent


                                                                                                          I warned you before in your "im gunna be a vegetarian" thread, now see what has happened, no boyfriend, cant sleep. Soon you shall shave your head, join PETA and buy your lingerie from the LL bean catalogue.
                                                                                                          Yep, you got me.

                                                                                                          But I would look horrible without hair. My heads too small, ick.
                                                                                                          http://www.myspace.com/jennabea
                                                                                                          ICQ: 166862923
                                                                                                          Email: [email protected]

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                                                                                                            • EZRhino
                                                                                                              Confirmed User
                                                                                                              • Jul 2003
                                                                                                              • 6258
                                                                                                              #28
                                                                                                              Double Jack Daniels and coke and a one night stand

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                                                                                                                • ZakAttack
                                                                                                                  Confirmed User
                                                                                                                  • Sep 2003
                                                                                                                  • 350
                                                                                                                  #29
                                                                                                                  Cough syrup (Nyquil night time) and melatonin. I've been doing it for five years, works great. You don't even have to drink that much cough syrup either, just like half the normal dosage is plenty.

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                                                                                                                    • C_U_Next_Tuesday
                                                                                                                      WW4L
                                                                                                                      • Oct 2002
                                                                                                                      • 10581
                                                                                                                      #30
                                                                                                                      valerian root also helps ya sleep...i hear a mixture of Kava root extract at 70% pure and valerain root extract is natures valium.. i need to try that one myself..lol

                                                                                                                      you can find these in any health food store..they come in tinctures (liquid form)..

                                                                                                                      good luck.. i suffer from not being able to sleep when i am out of weed..

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                                                                                                                        • Honeyslut
                                                                                                                          Confirmed User
                                                                                                                          • Jan 2001
                                                                                                                          • 6436
                                                                                                                          #31
                                                                                                                          If you have allergies, the prescription Zyrtec which has to be taken at night will make you sleep
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                                                                                                                            • AlienQ - BANNED FOR LIFE
                                                                                                                              best designer on GFY
                                                                                                                              • Mar 2003
                                                                                                                              • 30307
                                                                                                                              #32
                                                                                                                              Read a book.

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                                                                                                                                • MissEve
                                                                                                                                  Confirmed User
                                                                                                                                  • Aug 2002
                                                                                                                                  • 583
                                                                                                                                  #33
                                                                                                                                  Melatonin! Ive been taking it for years. Sometimes it comes in 3mg which I think is too much, I usually take half of one or try and find a 1mg formula.

                                                                                                                                  I find that it helps me get to sleep but my best friend was having problems like yours and it did the trick. The side affect is awesome dreams....but very rarely I have a vivid nightmare which I never had before taking melatonin.

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                                                                                                                                    • Bender
                                                                                                                                      Registered User
                                                                                                                                      • Sep 2003
                                                                                                                                      • 37
                                                                                                                                      #34
                                                                                                                                      It's easy, just work hard all day and wear yourself out!!
                                                                                                                                      You probaly have a lot of energy or do not move around alot and the only cure is in actuality to wear yourself out!!

                                                                                                                                      Yes it sucks, or take drugs

                                                                                                                                        Comment

                                                                                                                                        • cluck
                                                                                                                                          Confirmed User
                                                                                                                                          • Dec 2002
                                                                                                                                          • 5248
                                                                                                                                          #35
                                                                                                                                          Melatonin is the wonder drug here. It's not really a drug, it's a hormone and it WORKS great. I had sleeping habits like you until I turned 20, pretty often missing a few days at a time. I take one of these cheap little tablets and in about a half hour I start feeling tired(a natural tired, like I just had a long run, not chemical tired). Then I'm out for about 8 hours and I wake up refreshed.

                                                                                                                                          Yeah kava and valerian root certainly are fun. Large amounts of kavalactones are pretty psychoactive. You'll feel pretty doped up after taking some of them.

                                                                                                                                          Also blue lotus, buy some of that and smoke it and you'll go into a mild-opiate like dreamy state.
                                                                                                                                          icq 279990726
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                                                                                                                                            • cluck
                                                                                                                                              Confirmed User
                                                                                                                                              • Dec 2002
                                                                                                                                              • 5248
                                                                                                                                              #36
                                                                                                                                              Originally posted by MissEve
                                                                                                                                              Melatonin! Ive been taking it for years. Sometimes it comes in 3mg which I think is too much, I usually take half of one or try and find a 1mg formula.

                                                                                                                                              I find that it helps me get to sleep but my best friend was having problems like yours and it did the trick. The side affect is awesome dreams....but very rarely I have a vivid nightmare which I never had before taking melatonin.
                                                                                                                                              Yep yep, but I need AT LEAST 3mg. When it stopped working as well I started taking 6 and I'd still be up for a while. I found that taking a break for one night I'd fall asleep just the same and the next night the 3mg would put me out again.

                                                                                                                                              AND YES THE DREAMS ARE AWESOME! lol they're very vivid and realistic.
                                                                                                                                              icq 279990726
                                                                                                                                              www.mcdonalds.com <- great money making opportunity

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                                                                                                                                                • Zoe_Zoebaboe
                                                                                                                                                  Confirmed User
                                                                                                                                                  • Jul 2002
                                                                                                                                                  • 4463
                                                                                                                                                  #37
                                                                                                                                                  haha, never knew there were so many drug users on this board. ;)

                                                                                                                                                  Thansk for the advice though, I think im gonna try the melatonin, and we'll work from there.

                                                                                                                                                  Hopefully its just a "post-breakup" phaze, and I can get back to normal.

                                                                                                                                                  Squee.
                                                                                                                                                  http://www.myspace.com/jennabea
                                                                                                                                                  ICQ: 166862923
                                                                                                                                                  Email: [email protected]

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                                                                                                                                                    • username
                                                                                                                                                      Confirmed User
                                                                                                                                                      • Aug 2003
                                                                                                                                                      • 702
                                                                                                                                                      #38
                                                                                                                                                      tylonel pm, benadryl, c-span channel, catholic tv channel, have a great fuck, take a nice hot shower or bath (that might relax you enough to goto bed after), when chilling in a nice spa i get tired as fuck, so hot water might help. good luck.

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                                                                                                                                                        • Digipimp
                                                                                                                                                          BP4L OT DL
                                                                                                                                                          • Mar 2003
                                                                                                                                                          • 13481
                                                                                                                                                          #39
                                                                                                                                                          I offer myself to help you with your sleep problems.

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                                                                                                                                                            • webair
                                                                                                                                                              Confirmed User
                                                                                                                                                              • Feb 2002
                                                                                                                                                              • 8531
                                                                                                                                                              #40
                                                                                                                                                              ambien


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                                                                                                                                                                • grogan
                                                                                                                                                                  So Fucking Banned
                                                                                                                                                                  • Feb 2001
                                                                                                                                                                  • 2284
                                                                                                                                                                  #41
                                                                                                                                                                  Originally posted by Zoe_Zoebaboe
                                                                                                                                                                  I broke up with my boyfriend 2 1/2 weeks ago, and since then I havent been able to get *any* sleep.

                                                                                                                                                                  Like, I cant fall asleep until 4-7 in the morning and walk up 2-3 hours later. Im not getting into a deep sleep either, and I know its affecting me.

                                                                                                                                                                  I dont want to take any meds for it, since I know a lot of times it messes it up further. If anyone has any ideas please let me know. Thanks
                                                                                                                                                                  get laid.

                                                                                                                                                                    Comment

                                                                                                                                                                    • cluck
                                                                                                                                                                      Confirmed User
                                                                                                                                                                      • Dec 2002
                                                                                                                                                                      • 5248
                                                                                                                                                                      #42
                                                                                                                                                                      Originally posted by webair
                                                                                                                                                                      ambien
                                                                                                                                                                      When I was on ambien I got so tolerant I'd crush up and take 10 of the 10mg pills up the ol' nose at a time. I'd end up walking around my neighborhood smoking cigarettes and crawling under benches and stuff. I'd get all double vision, start talking to my cat and see creatures and all that. It's a miracle I'd make it back in my bed by the time I zonked out
                                                                                                                                                                      icq 279990726
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                                                                                                                                                                        • SleazyDream
                                                                                                                                                                          I'm here for SPORT
                                                                                                                                                                          • Jul 2001
                                                                                                                                                                          • 41470
                                                                                                                                                                          #43
                                                                                                                                                                          Originally posted by grogan


                                                                                                                                                                          get laid.
                                                                                                                                                                          never thought I'd agree with grogan on something...........but in this case i do.
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                                                                                                                                                                            • DarkBob
                                                                                                                                                                              Confirmed User
                                                                                                                                                                              • Jun 2001
                                                                                                                                                                              • 2300
                                                                                                                                                                              #44
                                                                                                                                                                              when I can't sleep I just go gamble all night...
                                                                                                                                                                              Bling Cash Kicks Ass

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                                                                                                                                                                                • Zoe_Zoebaboe
                                                                                                                                                                                  Confirmed User
                                                                                                                                                                                  • Jul 2002
                                                                                                                                                                                  • 4463
                                                                                                                                                                                  #45
                                                                                                                                                                                  Originally posted by DarkBob
                                                                                                                                                                                  when I can't sleep I just go gamble all night...
                                                                                                                                                                                  heh, yeah, ive been hitting the casinos at 3 in the morning, weekdays mindyou just to see the kind of people there. Kinda sad and funny at the same time
                                                                                                                                                                                  http://www.myspace.com/jennabea
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                                                                                                                                                                                    • DarkBob
                                                                                                                                                                                      Confirmed User
                                                                                                                                                                                      • Jun 2001
                                                                                                                                                                                      • 2300
                                                                                                                                                                                      #46
                                                                                                                                                                                      Originally posted by Zoe_Zoebaboe


                                                                                                                                                                                      heh, yeah, ive been hitting the casinos at 3 in the morning, weekdays mindyou just to see the kind of people there. Kinda sad and funny at the same time
                                                                                                                                                                                      I love parking at the Las Vegas Club parking garage and walking down to the El Cortez in the middle of the night. Fun and a little scary sometimes too
                                                                                                                                                                                      Bling Cash Kicks Ass

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                                                                                                                                                                                        • Zoe_Zoebaboe
                                                                                                                                                                                          Confirmed User
                                                                                                                                                                                          • Jul 2002
                                                                                                                                                                                          • 4463
                                                                                                                                                                                          #47
                                                                                                                                                                                          man, downtown is the worst! Full of senior and bummy people.

                                                                                                                                                                                          The cocktail waitresses in the Cortez are at least 40 :P
                                                                                                                                                                                          http://www.myspace.com/jennabea
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                                                                                                                                                                                            • Nubiles
                                                                                                                                                                                              Confirmed User
                                                                                                                                                                                              • Apr 2002
                                                                                                                                                                                              • 1496
                                                                                                                                                                                              #48
                                                                                                                                                                                              Turn the air conditioning down to about 70 degrees, this will help a lot. I guarantee it!













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                                                                                                                                                                                                • liquidmoe
                                                                                                                                                                                                  Confirmed User
                                                                                                                                                                                                  • Mar 2002
                                                                                                                                                                                                  • 4994
                                                                                                                                                                                                  #49
                                                                                                                                                                                                  Xanax, the only time I had trouble sleeping (for like a week), I took a tablet and slept the next day 17 hours. I got up something like 7PM.

                                                                                                                                                                                                  Take Luck!

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                                                                                                                                                                                                    • chowda
                                                                                                                                                                                                      Confirmed User
                                                                                                                                                                                                      • Jun 2003
                                                                                                                                                                                                      • 9527
                                                                                                                                                                                                      #50
                                                                                                                                                                                                      percocet mixed with beer. or vicadin with vodka.. or as i call it the double vaginal
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