Do you exercise, if so... what do you do?

**pornocruto** · 09-14-2009, 03:33 AM

I jerk off quite a lot.

I count that as exercise.

**Denaz** · 09-14-2009, 11:55 AM

running, walking, biking, the occasional cock push-up.

**Major (Tom)** · 09-14-2009, 02:19 PM

weights and work the heavy bag. I need to get my cardio way up.
Duke

**ToplistBlog_Com** · 09-14-2009, 03:23 PM

Swimming and the elliptical works for me.

**Anthony** · 09-14-2009, 09:00 PM

Originally posted by Holly

I'd rather shrimp for 20 minutes than do 10 minutes of kettlebells.

Hip escapes are a work out on by themselves! Do you do forward movement as well as backwards shrimps?

**Octopus** · 09-14-2009, 11:53 PM

I go to GYM two-three times aq week and do nice power walks

**LA Crew** · 09-15-2009, 12:15 AM

When I do exercise (like swimming), I feel a lot better!

**rayadp05** · 09-15-2009, 12:43 AM

Do I look like I exercise?

**HerPimp** · 09-15-2009, 12:53 AM

3 days outside on the bike 3 days in the gym. Diet is key to seeing results.

**NetHorse** · 09-15-2009, 01:41 AM

Weight training at the gym 3X a week, incline treadmill at home 3X a week.

**Drake** · 09-15-2009, 01:50 AM

Haven't worked out in a month. Have had no time.

**Davy** · 09-15-2009, 06:39 AM

A workout at home - chest, back, sometimes bizeps.
Basically I work out whenever I have time and don't feel sore.

**AudreyG** · 09-15-2009, 07:06 AM

I hit the gym every day before work. Running, weights and the ab crunch machine. But nothing beats a really long bike ride outside... or a swim

**Fletch XXX** · 09-15-2009, 07:14 AM

just did some yardwork out in the backyard/garden... i am shirtless and sweaty... any of you guys wanna cuddle?

**Choopa Phil** · 09-15-2009, 07:14 AM

4 day split, back/tri, chest/bi, shoulders/traps, legs. all work is super high intesity 15-20 seconds between working sets

**tranza** · 09-15-2009, 08:56 AM

I used to go to the gym..need to go back...

**Deesnuts** · 09-15-2009, 10:29 AM

**Lace** · 09-15-2009, 11:23 AM

Originally posted by StinkyPink

I walk from computer to coffee pot, computer to coffee pot, computer to coffee pot... about a dozen times an hour. 6-10 hours daily.

Sometimes I even run if I am in a hurry to get to the computer so I don't miss something, or to the coffee pot if I really need the next cup NOW!

Often times it wears me out I get so exhausted, I just HAVE to nake another pot of coffee. Then it is all over again.

Sounds like you need to move your coffee pot to your desk. Just use bottled water and keep things close

**WWC** · 09-15-2009, 03:02 PM

Originally posted by pornocruto

I jerk off quite a lot.

I count that as exercise.

So i see your working on your forearms only huh?

**Chosen** · 09-15-2009, 03:59 PM

I do some Yoga

**BVF** · 09-15-2009, 04:17 PM

I hit the gym 5-6 times a week...I lift weights three times a week, hit the treadmill or some kind of cardio every day, and I take Yoga and Pilates, the last of which I took today.

I'm trying to work in step aerobics and swimming laps to vary my cardio.....

Working out helps in the bedroom.

**lm_lisa** · 09-15-2009, 04:20 PM

I do spin classes twice a week, competitive racquetball once or twice a week, yoga once a week and boot camp training once a week. I would like to do more jogging and hiking.

**Elli** · 09-15-2009, 04:25 PM

I started using the local leisure centre's drop in classes and am actually in better shape than when I was doing kickboxing twice a week. For almost a year now I've been doing step class 2x, yoga 2x, and most weeks 1 ball/weights/bands class.

**WWC** · 09-15-2009, 09:50 PM

Originally posted by lm_lisa

I do spin classes twice a week, competitive racquetball once or twice a week, yoga once a week and boot camp training once a week. I would like to do more jogging and hiking.

wow...that is some workout schedule....any pics of your abs? ;-)

**Naughty Emma** · 09-15-2009, 09:54 PM

Two nights a week, I dance. Five days a week, I starve myself in nursing school, and walk around campus to classes(that's a good workout) lol

**bizasusual** · 09-15-2009, 10:07 PM

Originally posted by WWC

Honestly.....

I do nice power walks, hikes, yoga, walleyball and some kickboxing....of course like many of us, we would like to exercise more often as we in actuality do... average 3 times a week...trying to do 6 times a week.

how about you?

Weights 5 to 6 days a week in the gym is what I do. My diet is average , but NO with some protein works great to put on some muscle and cut body fat % !

**d-null** · 09-15-2009, 10:08 PM

hit the gym 7 days a week lately, it is a good habit

**WWC** · 09-16-2009, 04:14 PM

Originally posted by Naughty Emma

Two nights a week, I dance. Five days a week, I starve myself in nursing school, and walk around campus to classes(that's a good workout) lol

nice? Dance? Salsa? Or hip hop?

**FreeHugeMovies** · 09-16-2009, 04:35 PM

I'm a member of

www.crossfit.com

**WWC** · 09-16-2009, 10:35 PM

Originally posted by FreeHugeMovies

I'm a member of

www.crossfit.com

wow pretty cool...must be hard sometimes huh?

**Naughty Emma** · 09-16-2009, 10:39 PM

Originally posted by WWC

nice? Dance? Salsa? Or hip hop?

No, I get naked and guys hand me money to grind on their cocks

**WWC** · 09-17-2009, 01:46 AM

Originally posted by Naughty Emma

No, I get naked and guys hand me money to grind on their cocks

Oh perfect! I'll be there at that workout class!

Do you exercise, if so... what do you do?

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