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Anybody who's serious about dropping weight should take up boxing. Do it right and you'll shed weight so fast it'll seem like magic. Workouts are suepr intense cardio, so man the fuck up. Been doing it for 2 years. 3 private classes per week + a few sparring sessions.
Best body of my fucking life. Ripped with an almost complete 6 pack. Arms look amazing too! To give you an idea, I was 96 kg when I began. I'm at 80 now and shredded.
If you don't like the idea of being hit, you can still reap the physical benefits of boxing without actually sparring.Adult Copywriters
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Weight is not as important as body fat. All the muscles I had from years of weight lifting became visible when I started boxing. When I hit that 4th or 5th month, it really became noticeable. The most important thing about any type of training is consistency. Boxing also kind of forces you to eat healthy, so there's that too.Adult Copywriters
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I would be first to challenge if it was opposite..
I add weight very easilyComment
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That's a great idea, maybe I join next time. already lost quite a lot since beginning of summer. Didn't really plan it, just had quite busy and stressful time, however I don't regret that I lost some weightComment
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