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Old 09-22-2020, 02:15 AM  
Klen
 
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Join Date: Aug 2006
Location: Little Vienna
Posts: 32,235
Quote:
Originally Posted by jay23 View Post
I have trouble falling a sleep and then I get up tired, and I have to take a nap after lunch time. Check for thyroid issues, all normel. Doc put me on 10mg of ambian , that shit knoks me out but still tired in the morning.
Taking a after lunch time nap is one of things what disrupt sleep.
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