If you sleep less than 6 hours per night, how is the quality of your decisions?
How long do you sleep every night?
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How long do you sleep every night?
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6-7 hours.
8 would be ideal
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lately 8-9
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Interesting question. If I sleep less than usual which is 6-7h, the quality of decision making goes down after 3-4 days. Then I need to catch up mostly in the afternoon.Success stories of porn webmasters - one click away:
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I dont know how long, but my dick wake me uplegendary MOVIE - Can I take your photo? (~short movie)
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Depends upon if I soil the bed or not. If
I don't, I need to wake up properly after a few hours to try and do it.
If it happens naturally, the enjoyable warm feeling relaxes me and I sleep like a baby....Comment
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My sleep schedule fluctuates all the time and it is really inconvenient. I've paid for sooooo much sleep testing and tracking and sleep doctors.
One great thing about being a webmaster is that our sleep schedules can be totally bizarre, but we can still crush our jobs. Which is pretty awesome.Comment
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4 hours or less, but once every few months the stars align and I can sleep for 12 hours. I use caffeine to wake up, and before I've had coffee, I'm less coherent. Sometimes I read emails I've sent right when I awaken or during the night, and I think "Oh shit".Comment
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This. I have learned NOT to communicate until after the iced coffee. LOL
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Sleep you say? Ummmm... What is that?
Had a buddy of mine spend tens of thousands of dollars and none of it worked.My sleep schedule fluctuates all the time and it is really inconvenient. I've paid for sooooo much sleep testing and tracking and sleep doctors.
One great thing about being a webmaster is that our sleep schedules can be totally bizarre, but we can still crush our jobs. Which is pretty awesome.
The only way he and others (including myself) have slain that demon is a proper decompression environment. Changing your surroundings to a more subdued and mellow vibe does wonders. If only for a few weeks... More is better...
Like, say, a nice island in Asia in a bungalow on a pristine beach with just a laptop and NO TV.
Experiencing new environments and traveling the World brings perspective to wondering minds. Let the body wonder with it and sync up.
Your productivity will skyrocket. I sincerely hope this is helpful to its readers. PeaceComment
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Around 7h ..I cant remember when was the last time I woke up without alarmComment
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Two or three hours if I’m lucky. Some nights I don’t sleep.*****************************************
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6-7 but there is always one day a week I sleep for 12-16 hours.Comment
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Not too long, but I make up for it in girth.
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For the people that get 2-4 hours of sleep a night, do you feel like total shit all day or do you feel rested?
I do have the occasional night where I might get only 4-5 hours and I'm fine but the next night I have to get a good night's sleep or I'm totally drained the next day after that.Comment
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Four hours at night. 2-6 am then two more 3-5 pm. It's a vicious habit I can't seem to shake. Decision making is good until noon or so.Comment
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I actually feel relief when I get up. Once I have my coffee I'm good.For the people that get 2-4 hours of sleep a night, do you feel like total shit all day or do you feel rested?
I do have the occasional night where I might get only 4-5 hours and I'm fine but the next night I have to get a good night's sleep or I'm totally drained the next day after that.Comment
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You guys sleep at night? - And you call yourself webmasters!..
I actually get about 6 hours but in 2 hour doses - Could be any time day or night.....Comment
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trying to sleep not less than 7 hours, feeling bad if not
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Those articles that always pop up about how a lot of big CEOs sleep 5 or 6 hours a day and are still super efficient are complete bullshit. The science is pretty clear that you need more sleep than that to perform at your best.
I love also so I sleep at least 8-9 hours every nightI like turtles.Comment
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Sleep you say? Ummmm... What is that?
Had a buddy of mine spend tens of thousands of dollars and none of it worked.
The only way he and others (including myself) have slain that demon is a proper decompression environment. Changing your surroundings to a more subdued and mellow vibe does wonders. If only for a few weeks... More is better...
Like, say, a nice island in Asia in a bungalow on a pristine beach with just a laptop and NO TV.
Experiencing new environments and traveling the World brings perspective to wondering minds. Let the body wonder with it and sync up.
Your productivity will skyrocket. I sincerely hope this is helpful to its readers. Peace
That sounds awesome. I'd planned to do something kind of like that this year ... but COVID.
I bought a house in Vegas partly because I could separate out my workspace more than in Hollywood, like for the decompression space you are talking about. Vegas homes are bigger in general than LA ones and, for anyone used to LA prices, they are like free. It helps when I am in Vegas, but not as much as I wish.Comment
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Did you have any success with doctors monitoring your sleep?My sleep schedule fluctuates all the time and it is really inconvenient. I've paid for sooooo much sleep testing and tracking and sleep doctors.
One great thing about being a webmaster is that our sleep schedules can be totally bizarre, but we can still crush our jobs. Which is pretty awesome.
Do they try to suggest things to help you sleep or just prescribe you drugs?
I've had insomnia and crazy sleeping habits since I was a little kid. Thank god for self employment because with my sleeping schedule I'd never be able to hold down a 9-5.Comment
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There is one magical thing called caffeine which helps with such thingDid you have any success with doctors monitoring your sleep?
Do they try to suggest things to help you sleep or just prescribe you drugs?
I've had insomnia and crazy sleeping habits since I was a little kid. Thank god for self employment because with my sleeping schedule I'd never be able to hold down a 9-5.
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Yes i was studying this on myself , but so far no evidence which could support these theory, tho during summer time my sleep is disrupted due heat so i end sleeping 6 hours by average , but with temperature drop i am on normal 8 hours time.Those articles that always pop up about how a lot of big CEOs sleep 5 or 6 hours a day and are still super efficient are complete bullshit. The science is pretty clear that you need more sleep than that to perform at your best.
I love also so I sleep at least 8-9 hours every nightComment
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Taking a after lunch time nap is one of things what disrupt sleep.Comment
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