Sleep you say? Ummmm... What is that?
Quote:
Originally Posted by AmeliaG
My sleep schedule fluctuates all the time and it is really inconvenient. I've paid for sooooo much sleep testing and tracking and sleep doctors.
One great thing about being a webmaster is that our sleep schedules can be totally bizarre, but we can still crush our jobs. Which is pretty awesome.
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Had a buddy of mine spend tens of thousands of dollars and none of it worked.
The only way he and others (including myself) have slain that demon is a proper decompression environment. Changing your surroundings to a more subdued and mellow vibe does wonders. If only for a few weeks... More is better...
Like, say, a nice island in Asia in a bungalow on a pristine beach with just a laptop and NO TV.
Experiencing new environments and traveling the World brings perspective to wondering minds. Let the body wonder with it and sync up.
Your productivity will skyrocket. I sincerely hope this is helpful to its readers. Peace