|
Do this. No more cigs ever. Get a decent e-cig mod with 18 or 24mg nic and you'll never crave a regular cig.
Your lung cilia will begin to work again in about 2 weeks. And the purging of your lungs will begin, with a lot of coughing up bad stuff that'll give you a scratchy throat. Its what needs to happen. Hang in there. You'll feel 20 years younger and agree its the best thing you ever did for yourself.
|