M/W/F weights and 30mins elliptical cardio workout every day of the week
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I do curls in front of the mirror at the gym and count out every rep really loud.
I saw you there the other day, pink half shirt, orange sweat band, knee brace ... you need to work on your form when doing those lunges... and maybe wear underpants
i play basketball every tuesday, it is pretty competitive....bunch of guys who played high school together..a few who did university...then they had mens leagues...its a pick up game now of the same people, but the cardio is awesome from it.
plus i love to golf and ive decided to start walking the courses this year
What kind of jeans do you wear to race?
Do you always wear a helmet?
How many miles per hour do you drive on the freeway?
How many speeding tickets have you gotten?
Did you go to an all boys school?
What is the name of your childhood Dr?
M/W/F weights and 30mins elliptical cardio workout every day of the week
And it shows! You looked awesome at the Forum
I was off my game for 3 months with a broken foot but, am finally back at it. 6 days a week training including weights, yoga, plyometrics and a modified kenpo, 1 day of stretching and riding my mountain bike as much as I can.
YourPaysitePartner
Hone at YourPaysitePartner dot Com
Skype - Stressmonkey
What kind of jeans do you wear to race?
Do you always wear a helmet?
How many miles per hour do you drive on the freeway?
How many speeding tickets have you gotten?
Did you go to an all boys school?
What is the name of your childhood Dr?
ahahahaahah
1. bootleg jean from Smiths
2. yes
3. 8 mile
4. que este tickets? no hablo
5. we dont need no education
6. Dr Dre
I was off my game for 3 months with a broken foot but, am finally back at it. 6 days a week training including weights, yoga, plyometrics and a modified kenpo, 1 day of stretching and riding my mountain bike as much as I can.
Wow! I am impressed.
If I do a hike, 3 days of cardio & some weights in a week I feel like a champ.
I need to get on your workout schedule but can't seem to find the time!
Five days a week more or less depending on my schedule, 2 days of Brazilian Jiu Jitsu, 2 days of Thai Boxing, and 1 day of Western Boxing.
My oldest niece is a softball pitcher so now that softball season has started I guess I have to include getting into catcher's gear and letting her hurl fastballs at my head a few days a week...
I ride my bike 5 days a week and walk atleast an hour a day. 2 days ago I took my first yoga class (loved it) and plan to work that into the weekly routine.
In a week or two it will finally be swim season, and I will be doing that as well 5 days a week.
I hit the gym at least once a day, sometimes twice and I play softball 4 nights a week. I recommend playing a sport. It keeps you active and you have fun at the same time
I jog/brisk walk 25-30+ miles a week, usually over a 6-7 day period; play volleyball every Thursday I'm in San Diego.
It's easy to do the above here since the boardwalk and beach areas are very populated with eye-candy to help pass the time/miles. Last week I did 34 miles.
How do you motivate yourself? and what time do you go to bed!!?
After sitting on my ass for three months in a non-weight bearing leg cast, two things motivate me. First just knowing I have the ability to move and workout now is huge (like being 16 and just getting your license) and if that doesn't work, I stand in front of a full length mirror, naked.
I usually hit the sack about 10pmish.
YourPaysitePartner
Hone at YourPaysitePartner dot Com
Skype - Stressmonkey
One less god!!!
I contend that we are both an atheist. I just belive in one fewer god than you do. When you understand why you dismiss all the other possible gods, you will understand why I dismiss yours.
I masturbate thrice daily, but usually only break a sweat when I'm not concentrating.
The only time I'd call it "competitive" is when we go double dutch rudder style, and see which of us can make the other come first. Nothing gay; it's just what straight guys do when they are bored.
Too cold for golf? Double dutch. Too windy for tennis? Double dutch. Don't feel like swimming? Double dutch. Here is a perfect example of a fierce double dutch competition:
Train in my garage most days (full of heavy duty equipment) and have always lifted heavy weights and stuck to the basics such as squats, chins, lots of pressing exercises and curls.
My wife says I`m addicted to training and she is probably correct.
In the gym four times a week.
Played football for eleven years.
However I am now to old and brittle for that stuff.
I still wakeboard when I can find the time.
I ride my bike 5 days a week and walk atleast an hour a day. 2 days ago I took my first yoga class (loved it) and plan to work that into the weekly routine.
In a week or two it will finally be swim season, and I will be doing that as well 5 days a week.
Workout 5 days a week (at least 1hr cardio, at least 30min weight training). At least 1 day a week I do some sport related activity (kayak, surf, dive, etc.).
bicycle at least 10 miles a day. also fly my kites a lot... i know it doesnt sound like a work out, but it is. i also do a lot of hiking in the summer. stretchs everyday, if i cant touch a part on my body it bothers me.
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