Quote:
Originally Posted by TheSquealer
Carbs are the non-essential macro-nutrient in our diet. That is a simple incontrovertible fact of human physiology.
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Carbs are the best source of energy for your daily activities.
Yuo can't get all your calories just from meat (well technically you can, but it's not the best idea)
And yes, fruits and veggies are considered carbs.