I am going to the gym tommorrow after 20 years of NO sports

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  • notime
    Confirmed User
    • Jun 2003
    • 8027
    #1

    I am going to the gym tommorrow after 20 years of NO sports

    After eating bad and drinking too much in Vegas, I decided it was time to go to the gym, loose some weight & try to quit smoking again.
    So I get my first test to see what my condition is.... and where the instructors will base my training on for 2 or 3 times a week.
    Who's got a reliable defibrillator for sale ?

    (No this was NOT because Aaliyah Love told me something in French in the Elevator on the way up to the AWE party in the Hugh Heffner Suite in Vegas last week)
    Tags: None
    • sortie
      Confirmed User
      • Mar 2007
      • 7771
      #2
      What type of flowers should we send your family after you go to the gym?

        Comment

        • PSSuperstars
          Confirmed User
          • Jan 2006
          • 1477
          #3
          Good luck!
          Don't be a jackass and try to do too much... don't go in the morning because there will be a ton of MILFs and you'll feel like you need to over perform...
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            Comment

            • WarChild
              Let slip the dogs of war.
              • Jan 2003
              • 17263
              #4
              Excellent idea. Your whole world is about to change and for the much better too.

              You're goign to sleep deeper and better and wake up feeling more rested. You're going to get sick less often and generally feel much better.

              Sounds like you're working with a trainer and this is the very best thing you can do. You probably have to be taught not only what routines to do, but how to actually do each exercise properly. I know after 10 years of going to the gym on and off myself, a trainer was able to teach me all kinds of little nuanaces I never knew about proper form and what not.

              Good luck!
              .

                Comment

                • PSSuperstars
                  Confirmed User
                  • Jan 2006
                  • 1477
                  #5
                  A trainer is also good therapy.. if you get one you can relate to.
                  I cancelled my trainer until after taxes to save cash.... and hubby wishes I'd get her back, yo. I've been psycho since not having the hard workouts.

                  You will become addicted ;) Just remember, only like the first week will be a bad hurt..

                  then after that.. you'll get addicted to knowing you worked out hard enough to be that sore.
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                    Comment

                    • papill0n
                      Unregistered Abuser
                      • Oct 2007
                      • 15547
                      #6
                      What warchild said - avoiding injury is important so do shit properly and ease back into it slowly.

                        Comment

                        • Ethersync
                          Confirmed User
                          • Mar 2008
                          • 5289
                          #7
                          good luck
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                            Comment

                            • LoveSandra
                              So Fucking Banned
                              • Aug 2008
                              • 10551
                              #8
                              Be smart and get some weed and fuck the gym.Only brainless people chose sports.

                                Comment

                                • notime
                                  Confirmed User
                                  • Jun 2003
                                  • 8027
                                  #9
                                  Originally posted by WarChild
                                  Excellent idea. Your whole world is about to change and for the much better too.

                                  You're goign to sleep deeper and better and wake up feeling more rested. You're going to get sick less often and generally feel much better.

                                  Sounds like you're working with a trainer and this is the very best thing you can do. You probably have to be taught not only what routines to do, but how to actually do each exercise properly. I know after 10 years of going to the gym on and off myself, a trainer was able to teach me all kinds of little nuanaces I never knew about proper form and what not.

                                  Good luck!
                                  Thanks man. That's what I was looking for too

                                    Comment

                                    • notime
                                      Confirmed User
                                      • Jun 2003
                                      • 8027
                                      #10
                                      Originally posted by PSSuperstars
                                      Good luck!
                                      Don't be a jackass and try to do too much... don't go in the morning because there will be a ton of MILFs and you'll feel like you need to over perform...
                                      Actually there were so many hot MILFs there, that I HAD to sign up
                                      I gotta get me some influence on the shower comitee to get mixed showers going on there

                                        Comment

                                        • notime
                                          Confirmed User
                                          • Jun 2003
                                          • 8027
                                          #11
                                          Originally posted by sortie
                                          What type of flowers should we send your family after you go to the gym?
                                          Keep your money in your pocket in these hard times. Just post a flower pic for my family and take good care of my GF

                                            Comment

                                            • bobby666
                                              boots are my religion
                                              • Nov 2005
                                              • 21765
                                              #12
                                              kepp us up with upcomming problems

                                                Comment

                                                • VicD
                                                  ICQ: 304-611-162
                                                  • Feb 2005
                                                  • 13245
                                                  #13
                                                  My advice is: take it easy

                                                    Comment

                                                    • Martin
                                                      "Assassins"
                                                      • Dec 2001
                                                      • 17274
                                                      #14
                                                      Originally posted by VicD
                                                      My advice is: take it easy
                                                      This is good advice.lol. Good luck man, I plan to get back to the gym soon myself.

                                                        Comment

                                                        • notime
                                                          Confirmed User
                                                          • Jun 2003
                                                          • 8027
                                                          #15
                                                          All my muscles hurt but it feels quite good actually.
                                                          Hot MILFs indeed there at the gym
                                                          I will go like 3 times a week I think

                                                            Comment

                                                            • andy83
                                                              Confirmed User
                                                              • Jun 2005
                                                              • 1605
                                                              #16
                                                              good luck and take it slwo for the first few sessions!

                                                                Comment

                                                                • kektex
                                                                  Confirmed User
                                                                  • Mar 2005
                                                                  • 1813
                                                                  #17
                                                                  Like everyone else said, take it slow.
                                                                  I started going to the gym sometime last year and after the first two sessions I couldn't move my arms for a week from the pain.
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                                                                    Comment

                                                                    • notime
                                                                      Confirmed User
                                                                      • Jun 2003
                                                                      • 8027
                                                                      #18
                                                                      Thanks for the advise guys. Slow it is then! (more time to check out hot MILFs...)

                                                                        Comment

                                                                        • sue
                                                                          Confirmed User
                                                                          • Mar 2002
                                                                          • 495
                                                                          #19
                                                                          Dont over do it at first! Take it very, very slow and work your way up.

                                                                          *hugs and kisses*
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                                                                            Comment

                                                                            • notime
                                                                              Confirmed User
                                                                              • Jun 2003
                                                                              • 8027
                                                                              #20
                                                                              All you guys were absolutely right and I was glad I listened to your well ment advise after goin gto the gym for 4 times the last 8 days:

                                                                              Take it slow (gfy wisdom)
                                                                              It's addictive (..can't explain this one yet)
                                                                              Get good proper advice from trainers (they know shit I don't)
                                                                              Don't show off (muscle aches punish you...)
                                                                              Avoid injuries (I am a smart guy)
                                                                              I sleep better (tired of workout, not stress from working 24/7)
                                                                              I feel better (more energy somehow)
                                                                              Do exercises properly (that why trainers went to school for)
                                                                              and ...hot MILFS (like 70% of the people there)

                                                                                Comment

                                                                                • CaptainHowdy
                                                                                  Too lazy to set a custom title
                                                                                  • Dec 2004
                                                                                  • 94113
                                                                                  #21
                                                                                  That's going to hurt... !

                                                                                    Comment

                                                                                    • Violetta
                                                                                      Affiliate
                                                                                      • Jul 2004
                                                                                      • 28735
                                                                                      #22
                                                                                      haha... good luck!
                                                                                      M&A Queen

                                                                                        Comment

                                                                                        • Lykos
                                                                                          Too lazy to set a custom title
                                                                                          • Apr 2003
                                                                                          • 31027
                                                                                          #23
                                                                                          Good luck bro,if i dont play basketball 3-4 times a week (when i dont travel) i would probably die,so sport is damn good

                                                                                            Comment

                                                                                            • Ozarkz
                                                                                              So Fucking Banned
                                                                                              • Jan 2009
                                                                                              • 2377
                                                                                              #24
                                                                                              Originally posted by notime
                                                                                              After eating bad and drinking too much in Vegas, I decided it was time to go to the gym, loose some weight & try to quit smoking again.
                                                                                              So I get my first test to see what my condition is.... and where the instructors will base my training on for 2 or 3 times a week.
                                                                                              Who's got a reliable defibrillator for sale ?

                                                                                              (No this was NOT because Aaliyah Love told me something in French in the Elevator on the way up to the AWE party in the Hugh Heffner Suite in Vegas last week)
                                                                                              I did the same thing Doctor told me to shape up or ship out. I hired a nutritionist and a trainer the first month was hell on earth.

                                                                                                Comment

                                                                                                • notime
                                                                                                  Confirmed User
                                                                                                  • Jun 2003
                                                                                                  • 8027
                                                                                                  #25
                                                                                                  Originally posted by Lykos
                                                                                                  Good luck bro,if i dont play basketball 3-4 times a week (when i dont travel) i would probably die,so sport is damn good
                                                                                                  Muscle aches are the best excuses to get a good massage

                                                                                                    Comment

                                                                                                    • notime
                                                                                                      Confirmed User
                                                                                                      • Jun 2003
                                                                                                      • 8027
                                                                                                      #26
                                                                                                      Originally posted by Ozarkz
                                                                                                      I did the same thing Doctor told me to shape up or ship out. I hired a nutritionist and a trainer the first month was hell on earth.
                                                                                                      "ship out" & "hell on earth" sounds serious man

                                                                                                        Comment

                                                                                                        • AsianDivaGirlsWebDude
                                                                                                          Purveyor, Fine Asian Porn
                                                                                                          • Jul 2004
                                                                                                          • 38323
                                                                                                          #27
                                                                                                          My idea of a Personal Trainer:



                                                                                                          Notime, visit my kind of Personal Trainer three times a week and you'll feel like a new man in no time.

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                                                                                                            Comment

                                                                                                            • notime
                                                                                                              Confirmed User
                                                                                                              • Jun 2003
                                                                                                              • 8027
                                                                                                              #28
                                                                                                              Originally posted by AsianDivaGirlsWebDude
                                                                                                              My idea of a Personal Trainer:



                                                                                                              Notime, visit my kind of Personal Trainer three times a week and you'll feel like a new man in no time.

                                                                                                              ADG
                                                                                                              sign me up bro !

                                                                                                                Comment

                                                                                                                • firecracker
                                                                                                                  Confirmed User
                                                                                                                  • Nov 2007
                                                                                                                  • 653
                                                                                                                  #29
                                                                                                                  when you get started, you should come back here and post pics of the hot MILFS so we can get motivated too! L O L
                                                                                                                  When choosing between two evils, I always like to try the one I’ve never tried before.

                                                                                                                    Comment

                                                                                                                    • notime
                                                                                                                      Confirmed User
                                                                                                                      • Jun 2003
                                                                                                                      • 8027
                                                                                                                      #30
                                                                                                                      Originally posted by firecracker
                                                                                                                      when you get started, you should come back here and post pics of the hot MILFS so we can get motivated too! L O L
                                                                                                                      using the http://www.microvideox.com/hidden-hat-camera.html ?
                                                                                                                      sounds like a good plan

                                                                                                                        Comment

                                                                                                                        • Lesa
                                                                                                                          Confirmed User
                                                                                                                          • Dec 2006
                                                                                                                          • 260
                                                                                                                          #31
                                                                                                                          good luck man, start with easy exercises and every day do something harder

                                                                                                                            Comment

                                                                                                                            • CybermedAndy
                                                                                                                              Confirmed User
                                                                                                                              • Jul 2004
                                                                                                                              • 4170
                                                                                                                              #32
                                                                                                                              Good luck and take it slow to start

                                                                                                                                Comment

                                                                                                                                • Dagwolf
                                                                                                                                  President of Canada
                                                                                                                                  • Sep 2003
                                                                                                                                  • 23141
                                                                                                                                  #33
                                                                                                                                  This is gonna hurrrrrrrt...
                                                                                                                                  Sleep well, and dream of large women.

                                                                                                                                    Comment

                                                                                                                                    • Corleone
                                                                                                                                      C.R.E.A.M
                                                                                                                                      • Apr 2003
                                                                                                                                      • 15262
                                                                                                                                      #34
                                                                                                                                      started again as well . feeling much better. just keep it up!

                                                                                                                                        Comment

                                                                                                                                        • sexandcash
                                                                                                                                          Confirmed User
                                                                                                                                          • Nov 2008
                                                                                                                                          • 1566
                                                                                                                                          #35
                                                                                                                                          that's awesome....
                                                                                                                                          congratulations on this resolution...
                                                                                                                                          it will do your body so good...
                                                                                                                                          now you need to KEEP your resoluction

                                                                                                                                          I wish you:


                                                                                                                                          V
                                                                                                                                          SexandCash
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                                                                                                                                            Comment

                                                                                                                                            • sexandcash
                                                                                                                                              Confirmed User
                                                                                                                                              • Nov 2008
                                                                                                                                              • 1566
                                                                                                                                              #36
                                                                                                                                              Originally posted by notime
                                                                                                                                              sign me up bro !

                                                                                                                                              hawt...I'll go....dressed similarly ;)
                                                                                                                                              SexandCash
                                                                                                                                              ICQ: 490-947-295

                                                                                                                                                Comment

                                                                                                                                                • tranza
                                                                                                                                                  ICQ: 197-556-237
                                                                                                                                                  • Jun 2003
                                                                                                                                                  • 57559
                                                                                                                                                  #37
                                                                                                                                                  Thats reaaly good for you..Congrats on the decision!
                                                                                                                                                  I'm just a newbie.

                                                                                                                                                    Comment

                                                                                                                                                    • GTS Mark
                                                                                                                                                      Vrume Mark
                                                                                                                                                      • Jan 2001
                                                                                                                                                      • 20912
                                                                                                                                                      #38
                                                                                                                                                      Just make sure you take it easy the first couple of weeks, you're going to be hurting.

                                                                                                                                                      The ongoing reality is that if you keep up your workouts you will always be hurting LOL! I know I always am haha

                                                                                                                                                      Best of luck though dude!

                                                                                                                                                        Comment

                                                                                                                                                        • vidvicious
                                                                                                                                                          Confirmed User
                                                                                                                                                          • Oct 2002
                                                                                                                                                          • 4765
                                                                                                                                                          #39
                                                                                                                                                          take it slow.. it will come together all on it's own. follow your trainer, keep a good Diet and you'll enjoy the changes everytime you pass by a mirror.

                                                                                                                                                          I myself just got back to the gym after a 20 year absence, it's been 3 months now and I feel great, Got a little sick last week, but the cold never really materialised itself, it just disappeared after a couple of days of lingering .. so like it was said earlier . lots of things change ... even the level and quality of the women you attrack .. I've never fucked so many fit women in my life .. enjoy your new lifestyle
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                                                                                                                                                            Comment

                                                                                                                                                            • lm_lisa
                                                                                                                                                              Confirmed User
                                                                                                                                                              • May 2003
                                                                                                                                                              • 132
                                                                                                                                                              #40
                                                                                                                                                              Originally posted by WarChild
                                                                                                                                                              Excellent idea. Your whole world is about to change and for the much better too.

                                                                                                                                                              You're goign to sleep deeper and better and wake up feeling more rested. You're going to get sick less often and generally feel much better.

                                                                                                                                                              Sounds like you're working with a trainer and this is the very best thing you can do. You probably have to be taught not only what routines to do, but how to actually do each exercise properly. I know after 10 years of going to the gym on and off myself, a trainer was able to teach me all kinds of little nuanaces I never knew about proper form and what not.

                                                                                                                                                              Good luck!
                                                                                                                                                              So true! You will love the results for sure. Your mood will even improve and you'll feel like you can handle anything that comes your way in life. Hope you will keep it up and enjoy the new you!

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                                                                                                                                                              Icq: 159-592-447
                                                                                                                                                              Skype: lisa.jams
                                                                                                                                                              traffictitan [@] gmail [dot] com

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