Most of the weight loss supplements I've seen have stimulants in them, and I really don't want something that will put me at any cardiac risk or interact with my current meds. Are there any weight loss aids that do not have stimulants in them?
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slim fast?Send me an email: [email protected] -
Well there are some that could make you shit a whole lot. That could also cause weight loss but more than likely not in a healthy way.
This is one of those ask your doctor to refer you to a dietitian things. Most supplements are not even regulated and something as simple as a stupid ass dick pill could fuck with your current meds or endanger your life.Comment
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good and healthy food: veggie and fruits!
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work out, supplement going to the gym instead of eating bad foodComment
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That alone could hurt and or kill the wrong person. Sounds easy enough but really one needs to know all the medical factors before trying to jump on that. There is a reason why they say seek medical advice before taking on such activities, which applies to such people.Comment
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diet, 110%
very simple equation here CALORIES OUT > CALORIES IN
calculate your BMR and work from there112.020.756Comment
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espresso + enema = win!
I tell them I'm a pro jock, and who do you think they give me?
The Dalai Lama, himself. Twelfth son of the Lama.
The flowing robes, the grace, bald... striking.
So, I'm on the first tee with him...
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eat less, move around?I died.Comment
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sure man
eat lots of salad and fibre, no white starches
excercise..although excercise is a stimulant..damn....well its good for you
ive lost 15 pounds in 3.5 weeks on my diet..coupled with fast walking 4 times a week for one hour, and basket ball once a week for 3 hours
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All those supplements are bullshit. Lift weights, eat healthy, eat slightly less calories than you need and do some cardio= fat falling off of you.Comment
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Diet and exercise being the main key to weight loss, I will point out that the newest pharmaceutical weight loss medication, Acomplia, is a non-stimulant. It's approved in Europe. Xenical / Alli helps with weight loss without even messing with your brain -- the drug attaches itself to the fat you eat and prevents its digestion.IntegralPay LLC | www.integralpay.com
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Yes it's called running!!!
I run 3 times a week,and i feel grate!!!
Also practice every day!!!
But running at list once a week is going to do much for you!!!
Try to see!!!Comment
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best thing to do is take body building supplements.
lift weights, build muscle make sure you are replenishing with plenty of protein, glutamine, etc.
do a little cardio
as you build your muscles you will look like u lost fat weight and got in shape.
you will look and feel so much better
dieting is temporary. whether u are using supplements or starving yourself, you will just end up looking thin and weak. and once u go out to eat at a restaurant and break your diet, it all comes back.Looking to speak w/ high volume nutra CPA affiliates or networks... msg me
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Thanks for the replies. Maybe I should have been a bit more informative in my original post: I am dieting and exercising, but I want to see if there is a supplement that would aid in my weight loss (as opposed to taking it in lieu of diet and exercise).
For exericse, I try to do 5 to 10 miles/day on the exercise bike. No weight lifting though as I exercise at home and I am without any weights. I do perform calisthenics, though. As for diet, I'm moving toward a diet where I eat five small meals per day, more fruits and veggies, less pizza and Chinese food.Last edited by Sands; 08-26-2008, 01:58 PM.Comment
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there is the reason you're not making much progress...
i personally think that 1 of the most important and NECESSARY elements of dieting is cooking your own meals 90% of the time... after you do this for a while, it becomes a lifestyle change & not so much a diet anymore
eating out at most places is like shooting yourself in the foot when you're trying to lose weight112.020.756Comment
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btw i do no exercise.. I just lowered my calories intake to 1500 a day.. because I should be at 2500.. 500calories - a day will lose you 1 pound a week.. and vise versa.
also try to focus on weights because 1 more pound of muscle burns 50-100calories a day.Comment
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eat often and portion size.. size of your hand cupped... and 6 times a day.. to keep metabolism going.Comment
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Yeah there are tons of them.
Whether or not they work is a whole different story.sig too bigComment
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"I'm selflessly supporting the common good, but only coincidentally looking out for No.1."
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Research EC Stack. Hopefully you're not allergic to Bronkaid.
Shit works.Comment
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http://www.anafit.com/products.htm
I found these guys via a bodybuilding steroids forum that I found on accident when I followed a link to a freaky picture way back when.
Anyways, the guys who post on these forums swear by these products and use them liberally when they're going through their "cutting" phase to get down to competition weight.
I can't really say whether or not they work, just passing on what I've read.sig too bigComment
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