Do you eat breakfast?

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  • Persius
    Tap into MOBILE!
    • Jul 2003
    • 11779
    #1

    Do you eat breakfast?

    Simple Thread... been starting to eat breakfast as of lately but never use to, i've been seeing some great energy levels and a kick in metabolism ;) , and what's funny is I'm even more hungrier when it comes to lunch time.

    Todays Breakfast: Apple/Cinnamon Oatmeal, 2 eggs half cup of eggwhites, Hot Green Tea, Full cup of water
    76
    Yes
    0%
    38
    No
    0%
    19
    Sometimes
    0%
    12
    Never! I go straight to lunch
    0%
    7
    Tags: None
    • klaze
      So Fucking Banned
      • May 2008
      • 2167
      #2
      No I generally feel like death when I wake up.

      But everyone tells me you are supposed to eat within 1 hour of waking up for your metabolism and energy levels..

        Comment

        • Emil
          Confirmed User
          • Feb 2007
          • 5655
          #3
          I try to do it daily but sometimes I just wake up too late. :/
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            • jhauser
              Confirmed User
              • Dec 2002
              • 2924
              #4
              no but I wish I would have today. Im starving....
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                Comment

                • WebairGerard
                  Confirmed User
                  • Sep 2005
                  • 8113
                  #5
                  I always eat breakfast within 30 - 45 minutes after waking up. I would feel like crap if I didn't eat.

                    Comment

                    • BradM
                      Confirmed User
                      • Dec 2003
                      • 3397
                      #6
                      I can't eat solids first thing in the morning. So I drink a whey shake.

                        Comment

                        • D Ghost
                          null
                          • May 2006
                          • 9819
                          #7
                          I agree I felt like shit if I do not at least eat a bagel or something about 30 minutes after waking...

                            Comment

                            • JayDeeZee
                              Confirmed User
                              • Aug 2006
                              • 3595
                              #8
                              Today I had: 1 Hard boiled egg, 1/2 grape fruit, 1/2 apple, 2 tbs yogurt mixed with 1 tbs cottage cheese, rasins, granola and almonds

                              Sounds weird, but is healthy and tasty

                                Comment

                                • kelly kola
                                  Ice's love slave
                                  • Jun 2008
                                  • 303
                                  #9
                                  Yes...everyday! It is definitely true that eating breakfast, especially around the same time everyday does get your metabolism going!! Which of course in turn helps to burn fat. Oh yeah...also only if it's healthy and nutritional, not Mcdonald's etc....
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                                    • tony299
                                      lurker
                                      • Aug 2002
                                      • 57021
                                      #10
                                      Im hooked on steelcut oatmeal. Eat it every day for breakfast.

                                        Comment

                                        • Fucker Five
                                          Confirmed User
                                          • Jul 2008
                                          • 179
                                          #11
                                          I use to don't eat anything at morning.... if I eat, I get sick..... I don't know why!!
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                                            • Bex
                                              Confirmed User
                                              • Feb 2003
                                              • 2382
                                              #12
                                              Yes, I have coffee and at least a peice of toast, or eggs before I hit the gym in the morning.


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                                                Comment

                                                • Persius
                                                  Tap into MOBILE!
                                                  • Jul 2003
                                                  • 11779
                                                  #13
                                                  Originally posted by tony404
                                                  Im hooked on steelcut oatmeal. Eat it every day for breakfast.
                                                  thats good shit

                                                    Comment

                                                    • After Shock Media
                                                      It's coming look busy
                                                      • Mar 2001
                                                      • 35299
                                                      #14
                                                      Originally posted by Persius
                                                      thats good shit
                                                      Makes good shit too.

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                                                        • moneybiz
                                                          So Fucking Banned
                                                          • Sep 2004
                                                          • 1391
                                                          #15
                                                          ice coffee i dont care where its from I aint doing shit till its in my body.

                                                            Comment

                                                            • atom
                                                              Confirmed User
                                                              • Apr 2002
                                                              • 2740
                                                              #16
                                                              I always eat breakfast. The past month its been Cheerios with fresh rasberries from the backyard. Before that it was fresh strawberries, mmmm.
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                                                                • blonda80
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                                                                  • May 2006
                                                                  • 10959
                                                                  #17
                                                                  no, never

                                                                  just tons of coffee
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                                                                    • nAtuRaLbEautY
                                                                      Confirmed User
                                                                      • May 2006
                                                                      • 6107
                                                                      #18
                                                                      coffee and a bread is enough for me.
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                                                                        • Domain Diva
                                                                          Too lazy to set a custom title
                                                                          • Oct 2007
                                                                          • 10180
                                                                          #19
                                                                          no breakfast for me skip straight to lunch

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                                                                            • tranza
                                                                              ICQ: 197-556-237
                                                                              • Jun 2003
                                                                              • 57559
                                                                              #20
                                                                              I usually have some juice or yogurt, but that's pretty much it.

                                                                              I voted "Sometimes" on the poll.
                                                                              I'm just a newbie.

                                                                                Comment

                                                                                • Calico Jack
                                                                                  Confirmed User
                                                                                  • Jul 2004
                                                                                  • 2051
                                                                                  #21
                                                                                  Everyday, nothing that takes too long, just some cereal or an english muffin or two. Someytimes eggs & toast on the weekends, and occasionally some croissants.

                                                                                    Comment

                                                                                    • Elli
                                                                                      Reach for those stars!
                                                                                      • Apr 2003
                                                                                      • 17991
                                                                                      #22
                                                                                      I don't function very well without breakfast. Sometimes I can just grab a cereal bar and go run errands without sitting down to a meal, but I don't like to do it.
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                                                                                        • Some Guy
                                                                                          Affordable Content!
                                                                                          • Dec 2001
                                                                                          • 1750
                                                                                          #23
                                                                                          I don't eat "breakfast food," but I definitely eat what'd you'd consider breakfast, I guess. I wake up and shovel food in my face, but it's usually a sandwich or salad or something. Breakfast foods suck and don't do anything for me.

                                                                                            Comment

                                                                                            • Imortyl Pussycat
                                                                                              Confirmed User
                                                                                              • Apr 2006
                                                                                              • 5449
                                                                                              #24
                                                                                              Originally posted by Persius
                                                                                              Simple Thread... been starting to eat breakfast as of lately but never use to, i've been seeing some great energy levels and a kick in metabolism ;) , and what's funny is I'm even more hungrier when it comes to lunch time.

                                                                                              Todays Breakfast: Apple/Cinnamon Oatmeal, 2 eggs half cup of eggwhites, Hot Green Tea, Full cup of water
                                                                                              that's an awesome breakfast, so healthy it's not good for your body to skip breakfast, even your brain needs it to perform at peak.
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                                                                                                • SuzzyQ
                                                                                                  Confirmed User
                                                                                                  • Dec 2006
                                                                                                  • 1557
                                                                                                  #25
                                                                                                  I eat breakfast every morning. Oatmeal and OJ and hot tea.

                                                                                                    Comment

                                                                                                    • CDSmith
                                                                                                      Too lazy to set a custom title
                                                                                                      • May 2001
                                                                                                      • 51460
                                                                                                      #26
                                                                                                      Always. Usually some mix of whole grain cereals in milk, and some fresh juice.

                                                                                                      Keeps the train running on time.
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                                                                                                        • Spunky
                                                                                                          I need a beer
                                                                                                          • Jun 2002
                                                                                                          • 133978
                                                                                                          #27
                                                                                                          I just have some fruit

                                                                                                            Comment

                                                                                                            • pornguy
                                                                                                              Too lazy to set a custom title
                                                                                                              • Mar 2003
                                                                                                              • 62910
                                                                                                              #28
                                                                                                              I have a nice cup of Cafe con Leche.
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                                                                                                                • DefaultMan
                                                                                                                  Confirmed User
                                                                                                                  • Nov 2006
                                                                                                                  • 1869
                                                                                                                  #29
                                                                                                                  Does coffee and cigarettes count?
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                                                                                                                    Comment

                                                                                                                    • nosey
                                                                                                                      Talk Hard
                                                                                                                      • Feb 2003
                                                                                                                      • 14413
                                                                                                                      #30
                                                                                                                      Originally posted by DefaultMan
                                                                                                                      Does coffee and cigarettes count?
                                                                                                                      hell yeah

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                                                                                                                        • Sosa
                                                                                                                          In Tushy Land
                                                                                                                          • Oct 2002
                                                                                                                          • 40149
                                                                                                                          #31
                                                                                                                          I do, usually around 9:30 after I've been up for 2-3 hours

                                                                                                                            Comment

                                                                                                                            • Easton
                                                                                                                              Too lazy to set a custom title
                                                                                                                              • Sep 2002
                                                                                                                              • 9825
                                                                                                                              #32
                                                                                                                              nope, i work out every morning (7x a week) for about 20-30 mins in our home gym

                                                                                                                              then i make a protein shake instead of breakfast
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                                                                                                                                • Jim_Gunn
                                                                                                                                  Confirmed User
                                                                                                                                  • Feb 2003
                                                                                                                                  • 5702
                                                                                                                                  #33
                                                                                                                                  I eat first thing every morning when I wake up. Usually have some chicken or tuna for protein, a slice or toast or cereal for healthy carbs in the form of grains and a banana or orange for the vitamins and minerals washed down with some cold and then hot tea.

                                                                                                                                    Comment

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                                                                                                                                      • Jan 2004
                                                                                                                                      • 16502
                                                                                                                                      #34
                                                                                                                                      when i was a breakfast cook, i did, but now i don't wake up until 11 or noon

                                                                                                                                        Comment

                                                                                                                                        • Jim_Gunn
                                                                                                                                          Confirmed User
                                                                                                                                          • Feb 2003
                                                                                                                                          • 5702
                                                                                                                                          #35
                                                                                                                                          Originally posted by Easton
                                                                                                                                          nope, i work out every morning (7x a week) for about 20-30 mins in our home gym

                                                                                                                                          then i make a protein shake instead of breakfast
                                                                                                                                          Easton, it's not ideal to work out on an empty stomach, unless you are just trying to lose some stubborn fat and then even then I would only do that intermittantly. If you are lifting weights heavy or doing mixed exercises of different types you should fuel up first with a solid food breakfast and then do as you already do and drink the protein shake plus some carbs with it immediately after your workout. And please don't say you aren't hungry when you wake up like so many people say, because my answer to that is that a- you aren't working out hard enough and b- if you aren't hungry when you wake up that is a symptom of sub-optimal metabolic function, and c-that you would get used to it if you force yourself to eat first thing and it will soon feel good and give you more energy but you will make more progress in the gym as well.

                                                                                                                                            Comment

                                                                                                                                            • Persius
                                                                                                                                              Tap into MOBILE!
                                                                                                                                              • Jul 2003
                                                                                                                                              • 11779
                                                                                                                                              #36
                                                                                                                                              Originally posted by Imortyl Pussycat
                                                                                                                                              that's an awesome breakfast, so healthy it's not good for your body to skip breakfast, even your brain needs it to perform at peak.
                                                                                                                                              everything of mine performs at it's peak

                                                                                                                                                Comment

                                                                                                                                                • woj
                                                                                                                                                  <&(©¿©)&>
                                                                                                                                                  • Jul 2002
                                                                                                                                                  • 47880
                                                                                                                                                  #37
                                                                                                                                                  yea, I usually eat one..
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                                                                                                                                                    • Anna_Miller
                                                                                                                                                      Confirmed User
                                                                                                                                                      • Apr 2004
                                                                                                                                                      • 697
                                                                                                                                                      #38
                                                                                                                                                      Cereal and Coffee!
                                                                                                                                                      But I love breakfast food - I would eat IHOP and Bob Evans constantly. Bruce has to keep me under control! lol

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                                                                                                                                                        • gornyhuy
                                                                                                                                                          Chafed.
                                                                                                                                                          • May 2002
                                                                                                                                                          • 18041
                                                                                                                                                          #39
                                                                                                                                                          I workout first (drinking quite a bit of water) and then have a 2-eggwhite/english muffin /slice of ham/slice of chees sandwich and it is just so fucking good.

                                                                                                                                                          It is definitely true that it kicks your metabolism in gear. I'm a little worried about cholesterol - eating eggs every day, but so far my tests look good.

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                                                                                                                                                            • sexxxydesign.com
                                                                                                                                                              Confirmed User
                                                                                                                                                              • Feb 2005
                                                                                                                                                              • 1281
                                                                                                                                                              #40
                                                                                                                                                              never.. I usually have what I call a break-lunch-tea (3 meals in one) at 4 Pm )

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                                                                                                                                                                • born4porn
                                                                                                                                                                  FUKM ALL!
                                                                                                                                                                  • Jan 2004
                                                                                                                                                                  • 38781
                                                                                                                                                                  #41
                                                                                                                                                                  breakfast is essential!

                                                                                                                                                                    Comment

                                                                                                                                                                    • tony299
                                                                                                                                                                      lurker
                                                                                                                                                                      • Aug 2002
                                                                                                                                                                      • 57021
                                                                                                                                                                      #42
                                                                                                                                                                      I read eating breakfast adds 7 yrs to your life.

                                                                                                                                                                        Comment

                                                                                                                                                                        • buzzy
                                                                                                                                                                          Confirmed User
                                                                                                                                                                          • May 2007
                                                                                                                                                                          • 2606
                                                                                                                                                                          #43
                                                                                                                                                                          There was a period where i only had a cup of tea but now i've started having serial and can notice the difference big time, i have much more energy

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                                                                                                                                                                            • Jim_Gunn
                                                                                                                                                                              Confirmed User
                                                                                                                                                                              • Feb 2003
                                                                                                                                                                              • 5702
                                                                                                                                                                              #44
                                                                                                                                                                              Originally posted by buzzy
                                                                                                                                                                              There was a period where i only had a cup of tea but now i've started having serial and can notice the difference big time, i have much more energy
                                                                                                                                                                              "Serial", LOL? Come on, I think you guys spell that word the same in the UK too.

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                                                                                                                                                                                • Thomas1007
                                                                                                                                                                                  Confirmed User
                                                                                                                                                                                  • Aug 2002
                                                                                                                                                                                  • 5542
                                                                                                                                                                                  #45
                                                                                                                                                                                  nope, usually wait for lunch
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                                                                                                                                                                                    • blademaster16
                                                                                                                                                                                      Confirmed User
                                                                                                                                                                                      • Oct 2006
                                                                                                                                                                                      • 2290
                                                                                                                                                                                      #46
                                                                                                                                                                                      eggs , tea and bread


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                                                                                                                                                                                        • florin
                                                                                                                                                                                          Confirmed User
                                                                                                                                                                                          • Sep 2007
                                                                                                                                                                                          • 911
                                                                                                                                                                                          #47
                                                                                                                                                                                          no, but I wish I could change that....

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                                                                                                                                                                                            • irinasp
                                                                                                                                                                                              Confirmed User
                                                                                                                                                                                              • Apr 2007
                                                                                                                                                                                              • 2160
                                                                                                                                                                                              #48
                                                                                                                                                                                              breakfast is the only meal I eat.. lol

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                                                                                                                                                                                                • 3xTom
                                                                                                                                                                                                  Confirmed User
                                                                                                                                                                                                  • Dec 2002
                                                                                                                                                                                                  • 1610
                                                                                                                                                                                                  #49
                                                                                                                                                                                                  Must Have

                                                                                                                                                                                                  Eggs
                                                                                                                                                                                                  Biscuits
                                                                                                                                                                                                  And orange juice and coffee


                                                                                                                                                                                                  every morning

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                                                                                                                                                                                                    • Persius
                                                                                                                                                                                                      Tap into MOBILE!
                                                                                                                                                                                                      • Jul 2003
                                                                                                                                                                                                      • 11779
                                                                                                                                                                                                      #50
                                                                                                                                                                                                      Originally posted by tony404
                                                                                                                                                                                                      I read eating breakfast adds 7 yrs to your life.
                                                                                                                                                                                                      link

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