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Ethnic niche? Black-Asian-Latina ?
Contact me and lets talk traffic.
rockreed@ that thing they call the google mail
When you E-mail Me, PLZZZZ make the Subject Title:
>>>>>> GFY!
So I do not lose you in Spam. -
Eat less shit and get off the sofa once in a while. Magic recipe... -
Make money by selling them slimming products/plans that dont work
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I didn't know that it had gone up that much. Doesn't really surprise me all that much though. We live in a different world today than we did back in 1985. With the rise of technology, everything has been made so easy for everyone. Kids no longer go out in play like they used to but instead, sit around on the internet and play video games all day. The fast food is also becoming fattier too. I just recently heard about a pizza that Pizza Hut came out with that has like 500-600 calories...PER SLICE!Last edited by rayadp05; 07-21-2008, 04:10 AM.Comment
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stop welfare and you should not have to worry about it. what others do with their bodies is none of our business.
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You are what you eat so figure out how it comes...Comment
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gastric bypass seems to be the quick fix lately
Writing mainstream and adult since 2003
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Exercising is the Key!!Comment
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Damn... I wish I could eat chocolate and burgers everyday! But I dont. Guess there are millions who do though... lol!M&A QueenComment
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Dont worry about others. Take care of yourself.PornGuy skype me pornguy_epic
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there is smth non organic in the food. Shop at deandeluca, wholefoods etc, no burgers please.Русня, идите нахуй!Comment
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stop deep frying everything and no, coca cola is not the perfect alternative to water (wether diet, caffeine free or zero cals... same fucking shit).. drink water and lots of it, it cleans the shit out of your system!Logan - ICQ: 416 378 762|MSN: [email protected]|@: [email protected]
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War National Damn Champions EagleComment
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eat fruits and vegetables
NOT
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Amit "Isradude"
ICQ - 395509039Comment
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more fruits, less burgers
more walking, less sitting
more living, less internet!Comment
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The rise in americans getting fatter and can be tracked to when high fructose corn syrup was introduced into the diet. If you read Dr Scott Connellys book he calls it poison and shows a graph that shows america getting fatter and use of high fructose corn syrup rising in america. Both graphs run almost parallel.Comment
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I film a lot of 18-21 year old girls and it is amazing how many of them are already porking out even at that age. I sometimes see a difference in a matter of months as they develop cellulite, saddlebags and little bellies from eating McDonald's and stuff like that.Comment
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more protein and less carbs and get rid of cold stone that place is evil
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haha gotta get my fat ass in shape.Andy Servers4Less
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Don't trust the scientists and marketers to do your cooking for you. And no, you don't need to Supersize anything unless you're sharing the meal with three other people.
email: [email protected]Comment
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ICQ: 72251955 GTalk: JuiceMonkeyComment
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That's because there's a good chance you eat a lot of seafood. If we ate more fish and replaced it with less red meat, we'd be much healthier and our cancer and heart disease rates would go down. It's hard to get people to eat less hamburgers here when it's our greatest food icon.Comment
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There really is not enough fish for everybody. As it stands those promoting to eat healthier, more vegetables, fruits, organics (blah), and so forth also seem to gloss over that it costs a considerable amount more to eat healthier over eating crap processed foods. I will agree with the high fructose corn syrup though.
If more families could actually make meals instead of purchase them, and yes even hamburger would be perfectly fine. We would see a drop in the issue quickly. Just few families are making their own meals anymore. Some do not have the time, others the money, and some are just uneducated all together about food health. Many have no fucking clue that the coffee they picked up on the way to work just wiped out nearly half of that persons daily calorie allotment.
Dropping red meat is far from the answer to and as other areas on the globe have shown that eating it and heart issues, cancer issues, obesity issues, etc are not always related to it. We do however see a big difference with just eating well, seasonally, and a variety.Comment
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stop eating so much ...
CORN
corn fed beef
high fructose corn syrup
corn ...
corn ...
and more corn.
It's in just about everything you eat and it's bad for you.
Farmers don't eat at the farm anymore because its all unprocessed corn.
cheap = good
healthy = who cares, buy morebest host: Webair | best sponsor: Kink | best coder: 688218966 | Go Fuck YourselfComment
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... have another porkchop, darlings!!Comment
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Australia is the fattest nation now.
http://www.upi.com/Science_News/2008...3231213998709/
We taught them well.I like pie.Comment
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LOL I just realised your avatar After Shock Media is an exploded egg. I always thought it was an octopus or something
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With the quality of dining in the states I experienced, damn I would put up a couple pounds immediately, I would eat for days.
Be glad you can get all those great meals and a great service, the waitress is smiling, the dish is amazing and that all for very affordable prices.
The real reason why people don't go dining around here is because the service usually sucks ass / meals are a gamble and the dishes are usually more like a kids portion and expensive.
Fuck that be proud you have it so good over there cause here you wouldn't even get the chance to get fat.Last edited by CarlosTheGaucho; 07-21-2008, 11:57 AM.Need hosting, cloud, CDN or solutions for your AI? Go faster while saving with The Last Host you'll ever need!| Double Impact PR | Telegram carl_boro | Read My Educational Series | Read my Adult Biz Chronicles|Comment
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Stop eating!!!!!!!!!!!!!
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I don't think so. You pull into a fast food chain and a value meal could cost you $6-$8? Buy some bananas at .69 -.89 cents a pound costing you about $1.75 or so. Buy seven apples to last you a week at about $2.50. A pound of grapes at $2.00 - $2.50. Some blueberries on sale for buy one get one free at $3.00. That's four servings of fruit right there for the entire week for one person. That's just over the cost of one value meal.
Now add about 3 cans of light canned tuna for .79 cents a can. Loaf of whole wheat bread for $2.50. Or you could buy a can of wild caught salmon for $1.79 that would last you a week for three meals. Salmon is safer to eat than tuna and also has much more Omega 3s in them. Buy some cereal for $4 - 5 of something high in fiber like Fiber One. That's two meals right there. Add in a third meal like a peanut butter/jelly sandwich or can of soup or... turkey, chicken. That is not more expensive than eating out. If you buy expensive steaks each week... ya, that will cost you. But what I just listed here... is healthy food.
I never said to cut out red meat entirely. I said that eating LESS would be safer. As far I know, all the latest clinical studies show that eating high amounts of red meat do increase your chances for heart disease and cancer. I did not say that this is the only cause of these diseases. But that it increases your risk. And Rockastansky is in Norway. That is why I said that to him. I honestly don't know the heart disease rate in Norway... but I do know that in Japan it is low, and they eat lots of fish. I guess this depends also on the kind of fish. And other factors too.. but eating heart healthy fish such as salmon, herring, sardines, etc has proven to provide many health benefits.Last edited by Walrus; 07-21-2008, 01:46 PM.Comment
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Fake sugars are the DEVIL.
I'm insulin resisant... big girl naturally... I used to starve, over exercise and abuse diet pills in high school.. and I never got below 165...
I believe that when I did eat.. and it was my parents trying to live cheaply... glutens and fake sugars brought on my insulin resistance..
Now at age 24.. I work out 6 times per week... I can actually RUN 2 miles.... I can bike 30-40 miles... but I'm a size 18...
To lose weight.. I have to cut out all sugars, fake sugars, gluten, and drink only water.
No crystal lite. No diet soda. No diet jello. No diet pudding..
My life has to be a stevia and melon or citrus smoothie in the morning... then cheese, meat, veggies for the rest of the day... if I even slip up ONCE.. with a can of diet soda... or some kind of processed something.. I lose NO weight that week.
I have girlfriends who can just cut calories to 1200-1500 and workout... and drop all kinds of weight..
Doesn't work that way for me.. I honestly believe all these processed foods are poisons...
When I finally got on medication to help the insulin resistance + eating well... I dropped 35 lbs.... but the key is keeping up that bland diet/lifestyle + remembering to take all those pills and BS at the proper times.. so I cycle... 3 mos I do really well.... then one month nada..
But yea.
FIRMLY BELIEVE it's processed foods that's raping us.
I work out harder than most ripped men... and it goes no where unless every sugar and gluten carb is gone.
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Exercise and diet will always be key.gotta move more and smaller portions 5-6 times per day to keep the metabolism goingComment
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Processed food. It's all about knowing what you eat.
The only things I buy in a supermarket are water, beer and cleaning stuff.
Everything else comes from the local market.
If you want a pizza, start with flour and yeast, fresh mozzarella not processed shite.
You want a burger go to the butchers and get them to mince a lean beef cut, don't go to fucking mcdonalds.
And walk or get a bike, I cycle everywhere within the city, Use my car about once a month to go up to the mountains.
Instead of eating 3 meals aday people have become like cattle, they graze on chips n shite plotted up infront of the TV.Comment
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Coincidence that there has also been a drastic rise in liposuction procedures? Its ok to eat McDonalds all you want because you can just have the doctor suck it out of your fat ass later...AsiaMoviePass My Best Rebilling SiteComment
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quit fast foodsComment
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I eat mcdonalds almost every day. I am about 4 kilos over weight. It is not so much what you eat as how much. Eat less. That is the key. Exercise is great but eating less is everything.Comment
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Eat less. Move more. It's not hard.
Calories in/calories out.
There isn't even tricky maths to work out.Comment
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