Quote:
Originally Posted by L-Pink
How many people are out there jogging and drinking their "healthy" vitamin water wondering why they are still fat.
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Quote:
Originally Posted by MaDalton
thats why i keep saying: counting calories is crucial for any diet
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Quote:
Originally Posted by PR_Glen
if you are consuming that much sugar in a day it doesn't matter what your calorie count is, your going to be mal-nourished and fat... Nobody drinks like that and eats a lot of vegetables either.
ps energy drinks are heart attack potions, especially within ages of 18-23.
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ok, i'll try again: L-Pink points out the stupidity of people that try to work out, wonder why they are still fat and do not realize how many calories their "healthy" drinks have
my point: when you do a diet, count all calories you ingest cause you might not be aware that "vitamin water" has a lot of calories
that alone is what i am trying to say.