|  12-22-2014, 09:31 PM |  | 
	| So Fucking Fabulous 
				 
                                Industry Role:  Join Date: Apr 2003 Location: Indiana 
					Posts: 11,375
				      | pull-ups?? I have no time for that but I've been known to do 24-36 16oz curls a night from time to time.. It does wonders for my 6 pack abs (maybe 12-18 pack). | 
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