Was at the gym, going about 4x's/week, I only do weights now and ZERO cardio, so i'm gaining weight, plus i drink tons of beer.
Tried doing pull-ups for the first time in years. I got 5 only
Wondering how many can YOU do?
Tried doing pull-ups for the first time in years. I got 5 only
Wondering how many can YOU do?




10-15 secs if you are out of shape it burns like a muther! plus pain for a few days. luv that shit your body telling you damn you slacked dogg

BUY MY SIG - 50$/Year



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