Been doing BJJ for 7 years and have left the weight lifting alone in that time. Since I did lifting for 40 years I'm still very strong. Used to squat 550. I weigh 240, but am getting ready to go all out and get to 199. 100% diet and continue training the same.
The jitz is a great workout but also, I am doing something for self defense while keeping healthy.
That and I will 100% break those big ass arms in half in a confrontation. I have much fun with these guys who weigh up to 320 when they show up to train. >;-)
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email: zmaster (at) earthlink.net
ICQ: 196678616
ZMASTER
One less god!!!
I contend that we are both an atheist. I just belive in one fewer god than you do. When you understand why you dismiss all the other possible gods, you will understand why I dismiss yours.
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