I am 51. I run 4 to 10 miles every other day and lift in between. I run the tough mudder every year, and I am running the Miami marathon in January. I also enjoy my wine and cigars. I spend weekends on my boat and I have an awesome wife and the cutest 3 year old son on the planet. (no bias, of course
). I intend to live to at least 90+ so that I can see my son as a 40+ year old man.
Sorry for the wordy response.
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