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Can you suggest what is a good high protein diet that ACTUALLY is worth eating?
I just do a regular work out once a week which involve simple routine of press ups, squats, sit ups, weights and running machine (a straight 4 mile run which is jogging/sprint with no break).
The problem is that when you work mainly on online and basically have no other heavy activity (sentient) then you're not burning enough. And yet, finding a good high protein diet which isn't going to taste awful or pile on unnecessary weight is difficult.
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