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Fuck, I am fat
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08-29-2014, 11:56 PM
brentbacardi
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Join Date: Nov 2009
Posts: 1,425
Quote:
Originally Posted by
Bourke
Brent- Dont jog, walk and sprint.
http://www.t-nation.com/training/reg...l-make-you-fat
Interesting info. The last time I lost serious weight I did HIIT. Will look into it more and may switch back to that. Thanks!
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