Quote:
Originally Posted by dyna mo
I'm a push ups and pull ups jump squats guy. I'd like to create a 20-30 minute routine that uses maybe running intervals in the surf or sand mixed in-between sets of the resistance exercises.
Any recommended routines? 1 issue-I am not sure how to hit my back there are no pull up bars
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You're here in the OC too right? 1000 steps @ Salt Creek Beach. A large block away from my place. People do circuit there daily
