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MPEG-2 , 4:2:2
it give you all color correction options into an editing system
mp4 into h.264 is 4:2:0
it's very compressed, and it's hard to make color correction into editing
I suggest you to shot into mpeg-2
if you shot into mp4, h.264, you can always capture your video into editing system at mpeg-2
depend if you need color correction or not
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