On request (read demand) from my co-workers and my family I sleep atleast 8 hours per night. If you ask me I am fine after 5 hours, but apparently I am wrong:-)
Would love too but i cant sleep when i know there is money to be made 247.. call me sick
know that feeling but its actually a stress factor.
you need to try and relax a bit. It doesn't sound like you need 8 hours a night but then try to force yourself to at least 6 hours and at least 4 hours of activity a day which has nothing to do with computers.
oh. that was wrong. you just have at least some power nap. that would help.
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