Quote:
Originally Posted by Vendzilla
I would look at the meds you are taking, there is no reason for that many meds for one thing, unless you are taking them for other reasons as well. I have high BP, but it's because I need to lose weight. I've been on a low carb diet for a few weeks and it's working and been walking a lot. Tough when you sit at your laptop all day.
I'm on three meds
Do you have a BP machine?
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Hey Vend
Have you heard of Wheat Belly? This diet works wonders. This is basically the coles notes version of the book.
http://www.wheatbellyblog.com/2012/1...quick-dirty-2/