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Old 03-02-2014, 09:52 AM  
Bryan G
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Join Date: Aug 2005
Location: Toronto
Posts: 8,338
Quote:
Originally Posted by Vendzilla View Post
I would look at the meds you are taking, there is no reason for that many meds for one thing, unless you are taking them for other reasons as well. I have high BP, but it's because I need to lose weight. I've been on a low carb diet for a few weeks and it's working and been walking a lot. Tough when you sit at your laptop all day.

I'm on three meds

Do you have a BP machine?
Hey Vend

Have you heard of Wheat Belly? This diet works wonders. This is basically the coles notes version of the book.

http://www.wheatbellyblog.com/2012/1...quick-dirty-2/
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