So this MMA fighter dies trying to lose 33 lbs in 1 week, but what was he doing to try and do it?
Thanks
http://uk.eurosport.yahoo.com/news/m...6535--mma.html
Thanks
http://uk.eurosport.yahoo.com/news/m...6535--mma.html
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zero carb, lots of steam room.. if you are fit already its doable after a big loading phase anyway..
ok not 33 lbs.. but more than you think..webmaster at pimproll dot comComment
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get a divorce?Comment
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I've done 25 pounds in 3 days.
It's dangerous as hell, thought I was going to die the whole time.
- You can't drink any water, sip some and spit it out just to get the taste.
- Wore plastic sweat suit all day even in bed with electric blanket on high
- Did the sauna in 20 minutes sets for 4 hours
- Ate some meat, but only a small amount (one ounce a day)
- jogged in place in the morning before school and at lunch time(sweat suit on)
- do the whole wrestling practice
- I didn't do this but; take a pamprim or other diuretic(makes you piss)
- Spit in a cup constantly all day(removes more water) Chewing Trident gum helps
If you're not in shape enough to run a fast 3 miles and then do a whole football practice then trying this is absolute death!
I did this when I was 15. If I had tried it at 25, I would have dropped dead.
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Sounds like cheating to me.
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I've done 20lbs in about 4 days before a wrestling match back in high school, but I was basically a zombie until after weigh ins... then I ate like a horse.
Wear a lot of sweats. Trash bags. Find a steam room and do push ups, jumping jacks, up downs, etc., etc., for hours.
Then go for a really long run.
Then repeat.
Don't recommend it.Comment
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I also would like to know the answer to thisComment
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The weight class system in MMA/Boxing/amateur wrestling is ridiculous, and weight cutting is pretty much allowed cheating. Everyone does it. There's an excellent video on VICE where a guy hangs out with an MMA fighter while he gets ready and goes through his regimen, including the weight cutting. After the weigh in they put on like 10 lbs in a single day. it's ridiculous.Comment
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water weightComment
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When I was about 32 I dropped twenty pounds in about a month and a half.
It was rather easy - cut back on my food, drank a lot of water, increased my running.
I weigh more now than ever before and I am trying to loose the weight and nothing is working. It sucks.Herschel Savage
Brooklyn, NYComment
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Sauna, 0 carbs, no food before weigh ins etcComment
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Very bad for your heart. By the time these guys are 55 years old they will have the heart of ex-Vice President Dick Chaney*.
* for those of you not living in the USA he is the devil.
Blog Posts - Contextual Links - Hardlinks on 600+ Blog Network
* Handwritten * 180 C Class IPs * Permanent! * Many Niches! * Bulk Discounts! GFYPosts /at/ J2Media.netComment
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I am actually a man. A 32 year old man that hears "How can I help you today Ms Varner" when on the phone with any customer service rep.
I am also a huge nerd. So yeah, my muscle mass isn't exactly where I'd like it to be. Step one was losing the fat. Now to sculpt and build muscle. Starting indoor mountain climbing and a kettlebell regimen soon.Comment
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eat taco bell daily“If we are to have another contest in the near future of our national existence, I predict that the dividing line will not be Mason and Dixon's but between patriotism and intelligence on the one side, and superstition, ambition and ignorance on the other.”
-- Ulysses S. GrantComment
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Adderal
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that would be a movie starring Gabourey Sidibe 330 pounds
in one week
http://www.agopproductions.com/idolmagazine/?p=381Last edited by brassmonkey; 09-27-2013, 04:13 PM.TRUMP 2026 KEKAW!!! - The Laken Riley Act Is Law!
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I need to lose a few pounds but I don't wanna kill myself doing it. I've heard that Sauna/Steam Room use can really speed up losing water weight but I wouldn't try that myself.Megan Bailey
Affiliate Rep - PuffyCash
megan [at] puffycash.com
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Skype: puffycash_meganComment
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Use to wear a sauna suit, ride a stationary bike in the school showers with them all on hot to lose a few pounds before wrestling weigh in sometimes“If we are to have another contest in the near future of our national existence, I predict that the dividing line will not be Mason and Dixon's but between patriotism and intelligence on the one side, and superstition, ambition and ignorance on the other.”
-- Ulysses S. GrantComment
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This practice is stupidComment
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So each side is stupid enough to believe the other side hasn't been let in on this little weight dropping secret..PLEASE WAIT WHILE BIDEN ADMIN UNINSTALLS ITSELF.....
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I hear that. Go for it!I am actually a man. A 32 year old man that hears "How can I help you today Ms Varner" when on the phone with any customer service rep.
I am also a huge nerd. So yeah, my muscle mass isn't exactly where I'd like it to be. Step one was losing the fat. Now to sculpt and build muscle. Starting indoor mountain climbing and a kettlebell regimen soon.
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Rock climbing will help with proprioception and recruitment. It is not a muscle building exercise. To be honest, kettlebells are not a great muscle building program either. Useful for stabilising muscle groups, but so are any free weights. Which is what you want to be doing to build muscle, free weights. Particularly barbell lifts. Deadlifts, Squats, military press, bench press.
Climbing is fun, particularly bouldering. I've been an avid climber since I was about 12. Its fun and challenging but it is not muscle building.AdultVoyeur.com.au
Bourke @ AdultVoyeur.com.auComment
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Is it worth it? I mean you would be pretty weak after that, maybe fighting in higher weight class and being fit would be easier than fighting in lower class but with exhausted body?I've done 25 pounds in 3 days.
It's dangerous as hell, thought I was going to die the whole time.
- You can't drink any water, sip some and spit it out just to get the taste.
- Wore plastic sweat suit all day even in bed with electric blanket on high
- Did the sauna in 20 minutes sets for 4 hours
- Ate some meat, but only a small amount (one ounce a day)
- jogged in place in the morning before school and at lunch time(sweat suit on)
- do the whole wrestling practice
- I didn't do this but; take a pamprim or other diuretic(makes you piss)
- Spit in a cup constantly all day(removes more water) Chewing Trident gum helps
If you're not in shape enough to run a fast 3 miles and then do a whole football practice then trying this is absolute death!
I did this when I was 15. If I had tried it at 25, I would have dropped dead.
Not to mention that no sane person would ever want to do this to his body.Comment
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Two years ago I cut from 208 to 199 for a jiu jitsu tournament, took 4 hours in a sauna
Excruciatingly painful, was so dehydrated I couldn't sit up straight, and I felt like I was hungover the next day, even after downing protein shakes and pedialyte after weigh ins.
For me at least, the next weight class was 225 pounds. The difference between me at 208 and a guy who cut down to 225 and could weigh 235-40 is MASSIVE. Like a whole new class of muscle-bound human.Comment
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I wrestled in the heavy weight; but was going to drop down for state finals but I needed to
compete at the lower weight at least one match to do it in the finals and the coach told me
this with only a week left to qualify.
So it was desperation on my part.
And no it wasn't worth it at all since I decided to do the finals in the heavy weight anyway because my seed was better based on my record at heavy weight.Comment
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Damn interesting and scary.I've done 25 pounds in 3 days.
It's dangerous as hell, thought I was going to die the whole time.
- You can't drink any water, sip some and spit it out just to get the taste.
- Wore plastic sweat suit all day even in bed with electric blanket on high
- Did the sauna in 20 minutes sets for 4 hours
- Ate some meat, but only a small amount (one ounce a day)
- jogged in place in the morning before school and at lunch time(sweat suit on)
- do the whole wrestling practice
- I didn't do this but; take a pamprim or other diuretic(makes you piss)
- Spit in a cup constantly all day(removes more water) Chewing Trident gum helps
If you're not in shape enough to run a fast 3 miles and then do a whole football practice then trying this is absolute death!
I did this when I was 15. If I had tried it at 25, I would have dropped dead.
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