- need something small that packs a punch / my machine doesn't process food as fast as it used to. I ride an exercise bike 45-60 minutes a day and can only eat 1 meal per day.
Can u just imagine what some the GFYers consume in one sitting
Some may just need a bar and go for a very long walk
i think "double chocolate peanut butter crunch delight" is obviously the clear choice for a snack before workout. afterall, low glycemic carbs/fruits are so last century.
- need something small that packs a punch / my machine doesn't process food as fast as it used to. I ride an exercise bike 45-60 minutes a day and can only eat 1 meal per day.
haha. "something packs a punch" - "can only eat 1 meal per day"
seriously... you need an education, not an energy bar.
haha. "something packs a punch" - "can only eat 1 meal per day"
seriously... you need an education, not an energy bar.
I understand the concept of regular food intake and how your body reacts to irregular meals by storing. My problem is I get a small craving but don't have the room for a meal (or often time). especially before a workout
Last edited by ProjectNaked; 02-22-2008, 02:53 PM.
I understand the concept of regular food intake and how your body reacts to irregular meals by storing. My problem is I get a small craving but don't have the room for a meal (or often time).
you just said you eat once a day.
why can you eat an energy bar and not a bunch of grapes? or a banana? or any one of 100 better choices?
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