Quote:
Originally Posted by dyna mo
1-2% bf is insane. those guys prolly can only stay there for the day of the bb show. maybe even less. that's deathly low bf. i couldn't imagine. i trained/ate right to get myself to ~5% BF a while back and holy fuck it was tough and your body can't stay there. it's a struggle. a women would die at that %.
|
Yeah, thats just for the show. Not healthy for sure. Definitely unhealthy for women as it tends to have some lasting consequences such as menstrual problems etc.