Quote:
Originally Posted by Sly
I learned all about healthy food choices in school. Every year throughout school. I now have the Internet where I can get information on anything and everything under the sun. I can go in the other room, turn on the TV, flip through the channels and find at minimum 2 shows about food/fitness/healthy living.
We are now part of the information age. It's all out there, waiting to be absorbed. Lack of education is no longer a viable excuse in the Western world.
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people don't eat that way.
what are you hungry for? mmmmmm, a hamburger sounds good! it's not what is your body hungry for, it's what sounds good for dinner!
what are you really hungry for? well, i need some protein, a bit of carbs and some fat, oh and some fiber.