Quote:
Originally Posted by **********
Fast food is cheaper than fresh healthy fruit and vegetables grown locally, and its easier to get too. It's also quite delicious and the sugar and other goodies make you feel good when you eat it.
Simple solution : Eat less fast food. Talk to your doctor about nutrition facts and start eating alot more fruit and veggies, especially green veggies. If possible buy local fruit and veggies from your own city, province or state and avoid stuff shipped to you from out of town too.
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yeah man. Supersize me was one of the best movies ever.
fast food is only half the problem. the supermarket is stuffed with overprocessed foods. they got a big pack of oreo cookies on the shelf for 3 bucks...at the entrance of the store. they sell "no sugar" or "low carb" food as a health food when its just junk food with a slick label.
there are certainly problems with big foods tactics & industrial food abuses. People just gotta use their brains & use the web & figure out what is healthy for them.