Do you fast?

**brandonstills** · 12-22-2012, 08:37 PM

Originally posted by DTK

I've read that the occasional fast is actually quite good for the body.

That is part of the reason why I am experimenting with it. When people get sick they lose their appetite while the body repairs itself. Animals will also fast when they are injured.

**JamesM** · 12-22-2012, 10:47 PM

yes, once a month. and i feel great.,

**SpaceDoc** · 12-23-2012, 03:35 AM

i'm fastest man in the world !

When the police is behind me with three dogs!

**heathenous** · 12-25-2012, 06:59 AM

I'm 43 and fast at least one day a week. It's helped me lose 18 pounds in 6 weeks. I drink lots of beer and still keep the weight off. It seems to work for me.

Do you fast?

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