Quote:
Originally Posted by andrej_NDC
What you do might work, but longterm it will harm you. High protein diet non-stop will fuck up your liver and other organs. No extreme is healthy when done for too long.
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Thanks, I'll look into that more. I should clarify that it's not like i'm taking in some stratospheric amount like 200g/day or anything.
edit: a quick search shows conflicting info, though it seems that kidneys are more at risk. However, even that can be counteracted by consuming lots of water (which i do).