Quote:
Originally Posted by gleem
I've lost 60 pounds twice with atkins, and I'm about ready to do it again... so the answer is .... NO, sure works great to lose weight, impossible to stick to for the rest of your life.
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If you're having to go on the atkins diet to lose 60lbs you are clearly eating the wrong food. Its not rocket science. Eat protein at each meal, avoid fried foods, eat veggies and fruits. Its not hard. Oh and always avoid processed food.