Quote:
Originally Posted by andrej_NDC
Thats crazy, I never count the carbs too much, but I think I always stay below 20 per day. But yes, when I get into ketosis(mostly late tuesday or wednesday) then its easier to stay in. The hardest part is to get in, thats when I try not to eat any carbs at all.
|
How are you working in all of your fruits and veggies on your 20 carbs + meat?
