Quote:
Originally Posted by Sly
The average person cannot give up pizza. Beer. Cheeseburgers. Spaghetti. Ice cream.
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The hardest part for me is drinks. I literally am drinking something all day long.
1. Sobe Water (0 calories, some carbs, via sugar substitute)
2. Diet Coke (0 calories, no clue on carbs, sugar of some sort)
3. Smoothies (calories, carbs, natural sugar)
Most of what I prefer to drink throughout the day has some sort of sugar (whether synthetic, natural, or refined) or substitute. I do not like to drink straight water, I am not a coffee drinker, nor care for tea. Making my choices limited in regards to cutting out the sugary drinks.
