Quote:
Originally Posted by Choopa Phil
Basal caloric intake for someone who's 400lbs would be around 27-3200 calories a day, 1000 calories would be detrimental to their health in every way.
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Agreed.
It seems that the problem with a lot of the food today is that, in addition to people making bad choices, that you have sugar/high fructose corn syrup in EVERYTHING.
Meaning, that while it 'may' not be bad in moderation, depending on the source you prefer to believe. The fact that it's in bread, condiments, meat, drinks, etc. makes it hard to cut out. Which leads to your insulin levels being peaked out all day, hence diabetes.