Thread: Atkins Diet
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Old 08-20-2012, 08:51 AM  
NETbilling
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I lost 30 pounds and kept if off for some time over a ten year period. I have put 12 of it back on over the years but have also gotten older (I am 46) and I do cheat on the carbs. However, even sticking to it loosely has made me eat less fried food, deserts and such so in essence it has done good for me. I just need to go back on induction for a couple of weeks and kickstart it back up for good.
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